Rocky Mountain Self Defense & Fitness provides comprehensive Krav Maga training and fitness programs in Castle Rock, CO. Known for its well-designed workouts, this gym emphasizes discipline and self-defense for both kids and adults. The instructors give personalized attention to ensure safety and progress, making it a welcoming environment for all skill levels. Members appreciate the unique training scenarios and the commitment of coaches John and Jamie.
Pros:
- Instructors are attentive to form.
- Workouts are well-designed and beneficial.
- Friendly and non-judgmental environment.
- Encourages discipline and self-confidence in kids.
- Classes cater to various skill levels.
- Unique training scenarios.
- Coaches motivate and challenge members.
- Highly recommended for self-defense and fitness.
- Welcoming and respectful atmosphere.
- Great for both kids and adults.
Cons:
- Weekend hours are limited.
- Not open on Sundays.
- A single review mentioned classes being mostly workouts with some self-defense training.
Location / Contact
- Address: 780 Kinner St Unit #1, Castle Rock, CO 80109, United States
- Phone:+1 720-504-5959
- Email:[email protected]
- Website:rmsdf.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 20 reviews.
The address is: 780 Kinner St Unit #1, Castle Rock, CO 80109, United States .
The contact number is +1 720-504-5959
This service is listed under Gym .
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Justin prowant
3 years ago
I have taken multiple classes for both crossfit and Krav Maga from multiple instructors and they never disappoint! I have been a member for about 7 monthes and I am more excited now about fitness and Krav Maga than I was when I started. I …
John Hallett
3 years ago
Jason runs a great Krav Maga class. I've been around tons of Krav Maga classes and Instructors and the owner Jason is amount the best I've seen. Memberships are fair and straight forward.
Kurt Reinhardt
4 years ago
I love learning Krav Maga at Rocky Mountain Self Defense. I am getting endurance training along with learning Krav Maga skills. The instructors are all awesome. They bring their individuality and passion for the sport as well as tie each class together.
Ben Kemper
4 years ago
My wife and I started coming to the gym in September 2015. We chose Krav Maga and this gym because we could do this together. Since then my wife has started taking other classes here and almost left me behind. We love the teaching, the …
Jason Glow
4 years ago
Great place to learn REAL world self defense and get in a solid workout. Instructors teach to the individual skill level from beginner to advanced. Best Krav Maga school I have ever been imvolved with!
Nicholas Grove
4 years ago
I enjoy classes here. They give me real life experience on how to defend myself from an attacker. Plus, I am able to build my endurance up. Great program. Instructors are awesome and always want to help me improve my skills.
robby beum
4 years ago
I've been learning Krav Maga at Meridian since September 2018. What I've learned in this short time has boosted my confidence and has taught me the correct way to better defend myself. I hope to never have to use it but if I do, l will be prepared. Great bunch of folks there!
Eboney White
4 years ago
Rocky Mountain Self Defense & Fitness is amazing. My 9 year old daughter takes there Krav Maga class for kids twice week, and she loves it! The instructors and staff are nice and they make you feel welcomed. I would recommend this class for any child that wants to learn self defense, discipline, and fitness. I may look into taking the adult classes for myself because I have watched those and they are awesome as well! Thanks John and Staff!
Gardner Boys
4 years ago
Absolutely encourage all to give this a try. It can be hard to get into a new routine and try something that is out of your comfort zone but that is how you improve yourself and move forward. My son and I have been welcomed, encouraged, …
Victoria Cayton
5 years ago
My two teenage boys have been taking Krav Maga classes for over a year and the training has really improved their overall confidence and self esteem. Pam and John are excellent instructors and motivators and make the classes fun and interesting.