CrossFit Renew

As a physical therapist, I am very particular with the gyms I choose to go to and the coaches I choose to train under, and CrossFit Renew checks all of my boxes. I want coaches who understand movement and empower their athletes, and a gym with a strong, welcoming, and fun environment. The coaches are fantastic, know what they are talking about, and offer valuable feedback and encouragement. During community events and workouts you immediately feel like family, which speaks volumes to the culture that CrossFit Renew has built. If you're new to CrossFit like I was, I highly recommend their Rebar and Rebuild programs. The best coaches, the best people, the best place...I can't recommend this Renew enough!

The pelvic floor, pregnancy, and postpartum coaches are amazing! I was doubtful of how much they could help me and my situation, but I feel like a whole new woman after working with them for the last few months. All of the coaches are kind and supportive and they want you to live your best life. I am so thankful for this amazing community.

Absolutely wonderful coaches and atmosphere! Sadie’s postpartum program is without a doubt life changing. I never thought I would be able to move like I did prior to my C-section. But, she has strengthened me back to my pre baby life. I am a better mother and wife because of her program! Thank you CrossFit Renew and Sadie!!

I decided to join Renew Crossfit because it had lots of great review in Google and it was so close to my place so I thought it would be a great box to start in Crossfit. I loved the team, they are very professional and let you know when you are doing some exercise wrong to avoid any injure. This box is great, and they are completing now an expansion, so it will be bigger very soon. It’s a 5 star!

Awesome community! The environment is so friendly and welcoming for everyone - regardless if you’re a competitive athlete or just beginning your fitness journey! I’m very impressed with the array of services Renew offers - from group classes to personal training and nutrition coaching. There’s something for everyone!

The best thing about CrossFit Renew is the overall community aspect and friendship. Not only is fitness & nutrition important, but the professional coaching is second to no box I’ve been to in the past. I highly recommend anybody come see what Renew is about!

Many join a CrossFit gym for fitness and a sense of community… CrossFit Renew brought me both of these things as well as a sense of family. All of the coaches genuinely care about your fitness, and help you achieve your goals through safe personalized coaching. The amount of time and effort they put into every single one of their members, whether it’s front rack form or helping you through a rough day, has been unmatched by any gym I’ve ever attended or any personal training I’ve taken a part of. No matter where you are in your fitness journey CrossFit Renew is the place to be!! All of the coaches are fantastic individuals ie Becky, Justin, Mack, Kelly and of course Sadie (who is the best in all the land :p).

I have worked out at CrossFit Renew when I was pre- baby, pregnant and postpartum. All experiences were amazing! They are qualified and able to tailor workouts to your need while still challenging you in safe ways. The environment here is so encouraging and I loved that! Everyone is cheering each other on and they are truly a community of friends.

LOVE! This gym has educated coaches and members that care! I love that I get personalized training while getting the community of working out with a group. I've been to other gyms that felt like there were little cliques everywhere. Not at Renew. Everyone is inclusive and pushes you to be better. Exactly what I want in a gym! Also, super clean. No weird hairballs blowing by while you're trying to do a pushup. Yay for that!

If you want a gym that will change your life, go to Renew! The coaches and members there have built an incredible community. It's a very special place that cares about your health, your goals and your fitness level. Whether you are new to fitness or a pro athlete you will fit in perfectly. I will be forever grateful to this team and the members of renew. Thank you for pushing me to be my best self!