CrossFit Renew

I loved my time at Renew (Unfortunately, I just moved)!!! The coaches were...actual coaches. They actually knew what they were doing and they care more about the person than just getting them to lift a lot of weights. They do an awesome job of 1) getting you warmed up 2) making sure you know how to do the movements correctly before adding weight and 3) encouraging you during the workout regardless of your fitness level 4) making you feel a part from the beginning. It really felt like I was a part of a community while I was there. I got strong. I had fun. Now I miss that crew.

Crossfit Renew has all the essentials of a great crossfit gym (great facility, excellent programming, coaches who will both push you and meet you were you are with modifications, playlists that keep you pumped during a workout, a giant texas flag on the wall, etc.), but the thing that seems to stand out here is the community. Between both the coaches and the members, there is a strong sense of community at Renew - and it seems like there are constantly new folks jumping into the fold!I started at Renew for the first time 2 years ago knowing few people and next to nothing about weightlifting/crossfit. I was immediately welcomed in at the gym and have seen my fitness grow tremendously from the coaching and programming. If you're looking to do some challenging workouts with a great people, I highly recommend Crossfit Renew!

I've loved my experience at Renew. I've never done CrossFit before, but I was welcomed from the beginning into a non-intimating environment. Every coach is encouraging and challenges you to get better. It's a great workout every single time! They even put up with my 3 crazy children that often have to tag a long with me.

My husband and I have been doing CrossFit for several years now. After our old box closed down we were nervous to look for another community! We stumbled upon Renew with a few other people from our old box and I’ve been so impressed with the programming, atmosphere, and the attention to detail the coaches all have! I truly appreciate their commitment to their community and their focus on setting each and every person up to be successful when it comes to complex movements! My weightlifting improved a crazy amount and I’m truly stronger than I’ve ever been. Big shout out to Renew!

When my sister recommended that I try CrossFit, I was skeptical - I was recovering from an injury that I didn't want to repeat, and also didn't want to become one of "those" CrossFit people. Then I found Renew, and it was exactly the combination of coaching and community that I was looking for and I've been a member since Feb'17. The classes are kept to a manageable size so that the coaches can make sure that each person is getting a great workout while staying safe and injury-free, and the membership includes people from all different ages and athletic abilities so it's an incredibly supportive environment no matter where you are in your fitness journey. Not to mention the regular social workouts and bbq's...yum! I recommend Renew to all of my friends who are considering CrossFit!

CrossFit Renew offers great facilities to train with and an even better training staff. Throughout my experience with Renew, the trainers and nutrition coaches made themselves accessible and open to answering any fitness or nutrition related questions that came to mind. I especially appreciated their commitment to go above and beyond for their clients by adjusting to my work schedule and sending me resources (articles, websites, etc.) to learn more about CrossFit.Above the high quality knowledge and services CrossFit Renew provides, the gym prioritizes community engagement and cultivates a culture of inclusivity for all of its members by hosting a variety of weekly social events.Their emphasis on educating members and building a community were the two components of the gym I appreciated the most. I would highly recommend CrossFit Renew to anyone that is serious about reaching their fitness goals and wants to enjoy the journey it takes to reach them.

If you are looking to join a CrossFit gym or drop-by for a workout while traveling this is the place!I am a huge fan of Crossfit Renew as I continue to be impressed by the quality of coaching and the community of people it attracts! I go into every class knowing that I am guaranteed a great workout while being challenged and staying injury-free. The level of coaching and attention to each member’s form and progress makes me feel we get personal training each workout! I also like that this gym welcomes people from all different ages and athletic abilities. I am looking forward to continue building up mental and physical strengths with the guidance of the coaches and members' encouragement. Big thanks to all the awesome coached and the owner! You have built a great organization that helps people reach their full potential!

I started going to Renew a couple of months ago, as my first experience with a CrossFit box. This place is delivering a lot more than I expected before I started: The facilities are well equipped and super clean, the coaches are very knowledgeable, dedicated, and always willing to explain and help, and the community (coaches and members) is awesome: super nice, very supportive, and makes you feel welcome from the start.If you never did CrossFit before (and likely even if you did), you'll need guidance to learn good technique to make the best out of the movements. The coaches at Renew always take the time to explain the proper way to do things before starting the workout, and as you work out they let you know what you need to pay attention to and correct, specially if you are new to the place, and even if they happen to be participating in the workout instead of leading it (which is just awesome).Highly recommended, and kudos to all people involved for making of Renew a great, professionally run, and welcoming place for CrossFit

I started going to CrossFit Renew when it opened years ago. Not having any experience before with CrossFit the coaches have taught me a lot over the years and I LOVE it so much! Renew is a place that anyone can come and feel welcome! It feels like family and I miss my people when I’m not able to come.A lot of CrossFit boxes are super competitive but I feel like Renew has a good balance. Anyone can come to Renew if you are born an athlete or if you have never done CrossFit before. The coaches are awesome at helping people modify to their abilities and strengths and then also pushing those that need to be pushed!I have been to many drop ins and some that truly no one has come up to me to introduce themselves, even coaches. But at Renew they are so friendly that they make everyone feel right at home!!!

Crossfit Renew has been awesome! The coaches are great and it's a really awesome community of people to work out with. I started in February trying to jump start my journey back into better health and fitness. The thought of doing Crossfit was intimidating to me, but a good friend encouraged me to try Renew. I still have a long way to go, but I realize I get much more out of these workouts at Renew than I would on my own. I enjoy the variety of workouts and movements, and the attention you get from the coaches to individualize the workout for your ability.