Dayo Fitness + MMA, located in Avondale, AZ, offers a comprehensive fitness experience under the expert guidance of Coach Damian and his highly skilled team. The gym provides a variety of classes, including weight training, kickboxing, and MMA, catering to all fitness levels. It fosters a supportive, family-like environment that encourages members to reach their personal goals. Whether you're looking to lose weight, build strength, or improve your overall fitness, Dayo Fitness + MMA delivers tailored workouts and a positive atmosphere to help you succeed.
Members rave about the knowledgeable staff, personalized attention, and transformative results. With flexible programming and a welcoming community, Dayo Fitness + MMA stands out as a top choice for those serious about achieving their fitness goals. Despite overwhelmingly positive feedback, a few members have expressed dissatisfaction with the gym's contract policies. Nevertheless, the gym's commitment to client success and well-being remains highly praised.
Pros:
- Knowledgeable and approachable coaching team.
- Supportive and friendly community.
- Variety of classes: weight training, kickboxing, MMA.
- Personalized attention and training.
- Flexible programming options.
- Positive and encouraging environment.
- Significant results in weight loss and strength.
- Realistic and optimistic goal-setting.
- Welcoming to all fitness levels.
- Clean and well-maintained facility.
Cons:
- Some dissatisfaction with contract policies.
- Issues with cancellation processes.
- One complaint about unprofessional conduct.
Location / Contact
- Address: 10575 W Indian School Rd STE 115, Avondale, AZ 85392, United States
- Phone:+1 623-343-2902
- Email:[email protected]
- Website:dayofit.gymdesk.com
Rating Stats
Reviews (33)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 33 reviews.
The address is: 10575 W Indian School Rd STE 115, Avondale, AZ 85392, United States .
The contact number is +1 623-343-2902
This service is listed under Fitness Center .
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anonymous anon
1 year ago
Stacio Vega
1 year ago
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Seth Stucker
1 year ago
Best gym ever!!! I’ve learned so much and they are super supportive! They want to see you succeed!!
Dominic Buenaflor
1 year ago
This place is great! Great team that helps each other win. Coach Rob tells it like it is and tells you exactly what you need to hear
Tyler Thomas
1 year ago
Started coming here a couple months ago and had made a huge difference for me, great coaches very friendly people here that make you feel welcome
Alec Schwartz
1 year ago
Its a great environment. Everyone is welcoming and helpful. They break down the fundamentals so everyone can understand well. They take the time to make sure you know the technique even if they have to stop for a few mins and show you individually. A great mma gym.
Aiden Garcia
1 year ago
I've always been into fighting being a wrestler but coming to dayo really helped with my wrestling and kick boxing skills. The fitness class really helped build my strength. And in general the place really just helps build self esteem. The coaches also spend their time helping the students whether they need it or not, highly recommend.
Kayla Samsing
1 year ago
Amazing gym!!!! Staff really makes you feel like family! If you are thinking about joining Dayo Fitness + MMA I would highly recommend it. All the coaches are fantastic and there is a good variety of classes offered that are all challenging and have helped me improve my physique.
Robert Kay
1 year ago
I could go on for ever but I will try to keep it short. I started a year ago, 58 years old, bone on bone knees, 30 lbs over weight, etc. Started with Damian for personal training and it seemed like a pretty good fit. We discussed nutrition, things I could do at home, stretching, supplements, he really seemed to know what he was talking about. Continued about 3 months with small gains going only once a week (but working a couple extra days at home). Decided to jump in and take full advantage of everything they had to offer, Weight training, kickboxing, cardio and LOVE IT! Bernadette, Michaela, Heather and Rob are great and very good at what they do and the people I meet in the classes keep me motivated. I still do the personal day once a week which allows me to go over goals and alter my plan accordingly with Damian (or just use it as a recovery day to work out some kinks lol). I admit, it's not always easy, but it is kinda simple. Get in with trainers who know their stuff, in a friendly environment and get results. Lost the lbs., my knees feel better than they have in years , learning new things and having fun! Thank you all for everything! You guys ROCK!
David
1 year ago
Damian's easily the best BJJ/MMA coach I've ever had!! All the instructors are super knowledgeable, you can tell they actually enjoy seeing you reach your goals. Can't recommend Dayo highly enough