Glen Burnie Fitness and Nutrition: Home of Wreck Room CrossFit

Motivation, support, and inspiration are what you get from the coaches. A sense of family and camaraderie is what you will build with the other members you workout with. You will find a sense of determination and empowerment in yourself, …

Wow, what a great community! I make a habit out of finding several places to stop into when i'm traveling, but once I stumbled on Wreck Room, I stopped looking at other boxes. From the get go, Butch and his community welcomed me like I belonged. I got a phenomenal workout each day along with amazing coaching and specific feedback on my mechanics and form. I cannot wait to return to the area so I can stop in again. If you're in the area and looking for a place to call home, this is it!

I have been a member at GBFN (Wreckroom) since February. In the past 10 months I’ve been fortunate enough to work with every member of their amazing coaching staff. I suffer from exercise induced asthma, plantar fasciitis, and an old knee injury. I thought those things would limit what I was able to do in a CrossFit gym. I was wrong. The coaches are always prepared to model workouts, modify individual exercises, and accommodate my needs. They are approachable, knowledgeable, and patient. I loved the Foundations classes because they helped me to feel comfortable entering the group workouts. The CrossFit classes themselves go above and beyond my expectations. The gym is a warm and welcoming environment where everyone makes you feel like family. I have worked with personal trainers and nutritionists in the past trying to manage my weight and become more active—I spent a ton of money paying for those services. This is a one stop shop for all things health related and I am saving money by paying one low monthly fee. Above all else, please know that GBFN makes their members a priority. They are organized, friendly, and supportive.

I wanted to tell everyone who is thinking about trying out Crossfit to give it a try. And give it a try a wreck room. As a PE teacher lots of people say crossfitDoesn’t teach form . Well that’s not true. Wreck room is big on form, no getting hurt and getting the best out of you.I am a petite female and the coaches are not trying to load me up with heavy weights . They offer scaling down or up workouts to each individual person. The ongoing individual coaching through out each work out is super beneficial and important to meet your goals.I also have a very short attention span. So CrossFit is great for me. Everyday is a different workout. My goals were not to lose weight just to get stronger and in better overall shape. I am only one month in and love going as many times as I can a week. As a single mom I decided to give this a try this summer for me. And I love being a part of Wreck room this summer. Wreck room is top notch CrossFit facility . Reason to try Wreckroom CrossFit : super clean and tidy , organized facilities and workouts , caring and knowledgeable coaches . Try it you won’t regret it... plus the members are encouraging and makes you push your self to the next level.. again if gonna try CrossFit try it at Wreckroom..

Great place to kick off your CrossFit journey, if you're a newbie - lots of guidance and support. Even better for those with more experience because the gym setup is bosswith a solid variety of equipment, and the beats aren't bad either. 🎶🏋️💯

Butch did an absolutely awesome job in getting me set up on the path to success with my dieting and eating game. Within a month I've been able to drop 5.5 pounds of body fat, gain a pound of muscle, and not starving myself in the process. …

Such a great gym atmosphere! The coaches and members are always encouraging everyone to do their very best. I go in each day knowing that I’m getting leaner and stronger! Butch, the owner, also does an awesome job of holding people accountable and always helping everyone to meet their goals.

My husband and I were in town and wanted to do a drop in class. I emailed the owner and within the same day received a response that we were all set up to join a class. Butch was very kind and gave my husband and I great pointers throughout the workout. The box was clean with friendly members and a great workout. Afterwards Butch gave us some handouts he usually gives to his members regarding nutrition and encouraged us to email him with any questions. He seems like a very caring and genuine person. Definitely will drop in again if we are ever in the area!

I have gone to Wreck Room previously, but have been away at school in FL, but made sure to get a month membership when I was home on break! The coaches are all great and the other athletes are amazing! It’s a very encouraging environment with people from all levels working out together and all working equally as hard. The coaches are great at making sure everyone has good form and to push you when you need it. I love that they incorporate cardio/endurance into the workouts as well, I’ve noticed a good amount of CrossFit gyms lack on that aspect. Nutrition is also important to Butch and he offers services on that as well. It’s really nice to have a gym that is so well rounded! I can’t wait until I’m back full time so I can be a member all year long!

Wreck Room CrossFit= fun, challenging, encouraging environment. The coaches are great- motivate you to do you best, scale the workout up or down if needed, and overall just continue to help you work towards your goals. From day 1, the other members are very welcoming and cheer you on. It’s also great to have a new and different workout each time. Definitely worth check out. Love it here!!!