Red Stick Health + Performance stands out as a premier CrossFit gym in Baton Rouge. Located at 3079-C Government St, this gym offers a range of classes from CrossFit to Olympic lifting. The coaching staff is praised for their knowledge, accommodating nature, and genuine desire to help members reach their fitness goals. The facility is clean, spacious, and well-equipped, creating a welcoming environment for both regulars and visitors. Many members highlight the strong sense of community and camaraderie, making it a popular choice for fitness enthusiasts.
With a convenient schedule running from early morning to evening most days of the week, Red Stick Health + Performance provides flexibility for the busy individual. However, it's important to note that the gym closes on Sundays. Overall, this gym promises a top-notch fitness experience with dedicated staff and excellent resources.
Pros:
- Knowledgeable and helpful coaches
- Clean and spacious facility
- Wide range of classes
- Strong sense of community
- Friendly and welcoming environment
- Great for all fitness levels
- Flexible schedule
- Dedicated Olympic weightlifting area
- Excellent programming
- Supportive staff and members
Cons:
- Closed on Sundays
- May not be convenient for those far from the location
- Limited hours on Saturday
Location / Contact
- Address: 3079-C Government St, Baton Rouge, LA 70806, United States
- Phone:+1 225-529-1181
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 20 reviews.
The address is: 3079-C Government St, Baton Rouge, LA 70806, United States .
The contact number is +1 225-529-1181
This service is listed under Gym .
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Hilary Scheinuk
6 years ago
Really great gym owned by some awesome people! Everyone there is super encouraging and very helpful in ensuring you get the most out of your workout. Very highly recommended!
Kristi Kron
6 years ago
My home away from home. I love the coaches and fellow athletes. Always feeling accomplished and a winner after your workout. The owners put their heart and soul into RSCF and that is seen everyday when you walk thru their door. They care about you and the community. Love, love RSCF.
Alyssa Anzalone
6 years ago
Very welcoming, great programming, overall a good time! I moved to Baton Rouge last January from Wisconsin and thanks to RSCF I found my Baton Rouge fam!!
Greg Roberts
6 years ago
In town visiting family and brought my sister-in-law to the intro class. Staff was great and the facility has everything you'd want in a crossfit gym.
Eric Lhymn
6 years ago
I started with this gym 2 years ago and never looked back. Hands down best CrossFit gym in the Baton Rouge area. The coaches are very knowledgeable and willing to help. There's a dedicated Olympic weightlifting area and the class programming is tremendous as well. Definitely would recommend if somebody is looking to join a CrossFit gym in this area.
Kristen Reeves
6 years ago
Definitely the best gym I’ve been to! There is a nice range of classes such as Crossfit, sculpt, Olympic lifting, and rowing classes. The staff is great and always keeping us motivated! When classes are going on, open gym is available in the other room. I sometimes come to the gym twice a day, once for a class, then again for skill work. Highly recommended.
Julie Olson
6 years ago
Coaches and people are friendly and helpful, it's a very non-threatening, inclusive atmosphere. We've meet wonderful people and made great friends at RedStick Crossfit. This facility, without a doubt, has helped our transition to a new city. This gym offers great coaches for any fitness level whether you're a beginner or advanced. This gym/box has so much to offer!
davis thurber
6 years ago
During the heart of the 2018 Open, I happened to be in Baton Rouge for under 24 hours. I had exactly 1 hour free here in order to work out and get in my 18.2 workout. …
Lorie Jednachowski
7 years ago
I travel a lot for work and this gym is one of the best gyms I've dropped in to. It's my "home" away from home. Great coaching and some of the friendliest people I've come across. Really great community. It's the only gym I'll drop in to when I'm in Baton Rouge!
cody mccullough
7 years ago
Great coaches & great facility.If you're in the area and looking for a crossfit box to join... This is the one!