F45 Training Bend West

Love this gym! I did my trial week and did 5 workouts to experience as many of the workouts as possible before making a commitment. The parking is a breeze, they play great music, the instructors speak clearly and super helpful. The energy of the room is motivating and this is exactly what I needed to jump start my body back into fitness after nearly 4yrs out of the gym. Group classes can be intimidating, but there’s ALL age groups!! Go at your pace. The instructors don’t hassle you for taking it slow or if you aren’t holding any weights.

This is by far the best gym I’ve ever been to! I was never the greatest fan of group workouts but this is different! The trainers, the workouts, the community and the fact that the time passes by SO quickly makes F45 truly special! I’ve really seen my endurance, strength and overall well being improve significantly. It doesn’t matter what level of fitness you’re at - the workouts can be adapted to wherever you are in your fitness journey so don’t hesitate to give F45 a try, highly recommend it!!

Great place to workout! Love the vibes, music and community.

The workouts are great and provide plenty of variety. I’ve definitely noticed results since starting F45. The trainers are helpful and motivating.

F45 is an excellent class-based gym, but what makes this gym exceptional are Donald and Gwynn (owners), the coaches, and the members, all of whom contribute to the positive atmosphere. It’s the friendliest and least-judgmental gym I’ve ever joined.The class templates change daily with a steady rotation of cardio, strength, and hybrid workouts. Some templates are more challenging than others; however, exercise modifications are always available, and you can go at your own pace. So whether you’re a beginner, recovering from an injury, pregnant, postpartum, or an experienced athlete, there’s something for everyone at F45.Top positives:-Welcoming community-Multiple classes per day-Variety of class templates-Lots of bang for your buck-3-day guest pass so you can get a feel for the class types

F45 is functional fitness in 45 minutes! After much trepidation about starting a fitness routine post pandemic, joining F45 Bend West has been one of my best decisions! Approaching my second anniversary with these guys and my fitness level is the best it's been in years! Gwynn, Donald, Casey and all the coaches encourage, motivate and are there with technique corrections. A different workout daily and multiple classes offered throughout the day. The community here is very encouraging and welcoming. F45 has improved my everyday life in multiple ways. If I can do it, anyone can!

I am obsessed with these workouts and would highly recommend this gym to anyone. The classes are fun and go by so fast. Every day and every workout is different. The coaches are super supportive, the atmosphere is uplifting and the community of members is inclusive. Also, you will get fit.

The format of the workouts is very enjoyable and takes a lot of thinking out of making up your own workout plan. It’s nice that the weeks are well balanced and I love that it never feels repetitive. The owners and coaches make a point of learning your name which adds to it feeling like a community. Id highly recommend!

Had the best time attending the classes. Such a fun group, attentive staff, and encouraging team!! Highly recommend :)