Liven Up Fitness

Liven Up is life changing. This gym's specialty is encouragement: from the coaches to the front desk staff to the other members. It is a safe place to work out and train hard at your own pace. Coaches are knowledgeable and want to help members succeed.

I'm so thankful to have stepped foot into Liven Up Health and Fitness nearly 5 years ago. I've never been a gym rat or knew much about fitness, exercise routines, proper technique, etc. The coaches and team have been incredibly helpful in teaching, motivating, and challenging clients every step of the way to achieve their goals. They also go the extra mile in building community, and your "gym friends" become true friends and folks you look forward to working up a sweat with. What are you waiting for? #livenupyallUpdate @ 8.1.18: I continue to be impressed by the Liven Up team and family. I could easily fall into a workout rut or slump, and yet the coaches consistently guide and challenge you to reach new goals time, break previous records, and work up a sweat time and time again.

A gym that makes you want to show up at least three times a week, if not more. The owners and coaches (trainers) make you feel welcome and never talk down to you. After a few days they all know your name and are invested in getting you to your best healthy routine. The other gym members are caring and only want to help build you up. The atmosphere is very comfortable.The main focus is on functional training in large group classes, semi-private groups, and one-on-one training.

Liven Up is way more than a gym. It’s a family. All of the coaches are motivating and knowledgeable. All of the members are supportive and positive. I’ve made a lot of gains since joining this gym and have had a blast doing it. I absolutely recommend checking it out.

This is not your ordinary fitness center. This is a place where family comes together to support and coach one another to strive towards positive and healthy results!

The coaches here are amazing and truly care about your progress! They want you to achieve your goals and they hold you accountable to them! Liven Up is truly the best part of my day!

Best gym ever. Love my fitfam! If you're looking for big machines and boring workouts keep moving. If you want to get stronger, healthy and happy this is the best place, best coaches and best owners... coming from premier places like Lifetime Fitness I can tell you this is IT!

This gym is by far the best one I have ever been a member of. The owners and coaches are informative, motivating, and dedicated. Each coach has her/his own unique style, and will be sure that you get a safe, fun, and very challenging workout, using functional movements, laser-focused instruction, and great music. The coaches are always available for any questions, and if you have an injury that you are working through, they are very knowledgeable and will guide you with alternative movements, in order to continue healing while still getting a fantastic workout. The Liven Up "FitFam" is awesome, with down-to earth members who are welcoming, encouraging, and supportive of one another. Whether you do private, semi-private or group training (or a combo) Liven Up is THEE gym of the Lehigh Valley. Liven Up Y'all!

I have been to many gyms over the years and Liven Up is leaps and bounds above them all! I have been a member for over 3.5 years and could not imagine being a member of a more inclusive, friendly gym full of knowledgeable staff who welcome you like family. The support and dedication of the staff AND the other members are what make this club such a unique and welcoming place to work out. I look forward to each and every session!

I have been a member here for almost a year now and I LOVE IT! When I joined I had been in bed for the better part of three years under going treatment for chronic illness. I was nervous to start working out but everyone at Liven up helped me feel confident, comfortable and supported. The trainers all communicate with me and make all the modifications I need so I'm never left out. They train very "smart" here. All the trainers have degrees and extensive training knowledge. They are working right along side you during every workout and work closely with doctors recommendations. Liven up is an excellent place to get back into fitness if you are recovering from injury or illness. In addition all the members are really great people and there is a true sense of community- a "fit family" at Liven up, which really helps make every workout fun and keeps me motivated. My progress is slow and steady but I wouldn't be making these small steps without this place- I highly recommend Liven up!