Boise Barbell is a premier fitness facility located at 5467 Cole Rd, Boise, ID, specializing in strength training and technique improvement for Olympic lifting. Clients commend the gym for its emphasis on proper form and technique over heavy lifting, ensuring safer and more effective workouts. Coaches at Boise Barbell focus on personalized drills to enhance form, technique, and recovery, making it a valuable destination for those serious about their lifting regime.
The gym fosters a warm community atmosphere, often described as a second home by its members. Families and individuals alike find support and camaraderie among skilled coaches and fellow gym-goers, greatly enhancing the overall lifting experience.
Pros:
- Focuses on correct form and technique.
- Offers personalized training drills.
- Coaches provide recovery tips and stretches.
- Strong community feel, described as a 'second home'.
- Welcomes both individuals and families.
- Knowledgeable, experienced coaches.
- Excellent equipment for strength training.
- Positive, old school lifting atmosphere.
- Great location.
Cons:
- Might not align with traditional Crossfit methodologies.
- Limited to mostly strength and technique training.
- Long travel distance for some members.
Location / Contact
- Address: 5467 Cole Rd, Boise, ID 83709, United States
- Phone:+1 208-860-9189
- Email:[email protected]
- Website:boisebarbellclub.com
Rating Stats
Reviews (9)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 9 reviews.
The address is: 5467 Cole Rd, Boise, ID 83709, United States .
The contact number is +1 208-860-9189
This service is listed under Physical Fitness Program .
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Charles Darwin
1 year ago
JB
2 years ago
This gym has the in-depth experience and knowledge that is needed to teach this sport (Oly). Lifting in good form and technique has precedence over lifting heavy. I needed and wanted this, my Crossfit box doesn't share the same training methodologies. There is a drill for this and that, to correct your form and technique. And when you come to train, coaches are providing tips and assistance on recovery methods and stretches and if necessary scaling back training sessions. I drive 60 miles, round trip to come to this place. Hopefully that tells you how much it's worth.
Tony Ober
2 years ago
Jessica Comer
2 years ago
Derek Ganong
3 years ago
Great location, knowledgeable coaches, and excellent equipment.
Mattie W
4 years ago
Boise Barbell not only has the best coaching, but creates a sense of family. My kids and I have all lifted here for a couple years now and we think of it as a second home. Best environment, best people, and best instruction!
Jenae
5 years ago
I love my gym. Awesome coaches and great people to lift with
David Deats
6 years ago
John Jason Lucas
7 years ago
Love the atmosphere of old school lifting.