Future Proof Movement

Absolutely spotless, and clean gym.I train with Forest, he has been very professional, and highly skilled in designing my workouts that continue to challenge me without compromising safety.I have been training for over three months now, and definitely recommend to to anyone that wants good instructions and support in reaching their fitness goals.

When we moved to boulder this past July we were looking for new trainers. Future proof brings a unique and positive style to training. It is based on science. Each program is tailored to the specific goals of the client. The improvements achieved have been excellent.

I came to Boulder in 2018, not knowing anyone I had to put a team together to work with my client. I found Jesse and instantly Future Proof Movement stood out from the many options for personal trainers in Boulder. The individual one-on-one care and unique program design was exactly what I wanted to help my client ease into a movement routine.

Future Proof is amazing with great trainers! I have worked with Forest since the beginning of 2020 and seen phenomenal results. At the beginning of the shutdown last year, I couldn't find the motivation to workout. So, I went to future proof to see what they were all about. I quickly realized they were the real deal. Forest helped me identify what I wanted to accomplish: flexibility, strength and endurance. Through his structured program, I have been making awesome progress. I would recommend Forest & Future Proof to anyone looking for motivation to get stronger and improve your heatlh!

I have been a client at Future Proof since the doors open and my experience training there has been phenomenal. I have worked out all of my adult life and the personal training at future proof exceeds all of my previous time in the gym. The trainers are very experienced, well informed, conscientious and concerned. They truly care about your goals and work towards achieving them. I would highly recommend Future Proof especially if you are looking for successful results!

Future Proof and my trainer Jesse, in particular, have been nothing short of life changing for me. I am 65 years young (more so now!) and with the sudden passing of my husband 5 years ago, knee surgery and a real set back in what has always been a very active life, I wondered if I would get back to that strong vital feeling that I missed so much. Well I'm well on my way to that! Future Proof works with their clients holistically and tailors a program that is personal and caring. So grateful and thank you Jesse and everyone at Future Proof. ❤️

My mass-media-informed opinion of personal training led me to believe most trainers were macho and too intense (esp. for me, my goal wasn't to lift or bench a ton of weight); therefore, I never really thought I'd engage with training. Jesse and the team at Future Proof Movement thankfully shattered that perception :P Jesse is easy to work with, and thoughtful about where I am (mentally and physically) before leading the workout. Yes, he will push you! But never too far where you feel unsafe or at risk of injury. I appreciate Jesse's passion and knowledge of health / well-being (learned a lot over the past ~7 months), as well as his program's focus on balancing active movement with healing/restorative movement. I enjoy our 2x/week sessions - I am happy to see and feel progress towards reaching and maintaining my goal of "being fit"!

I started a training program with Forest almost 2 months ago in order to fix weaknesses I had noticed while engaging in numerous mountain sports. Previously, I had been loosely following a training plan for mountain athletes but it obviously fell short in addressing my unique physiology. Working with Forest has been a game changer, I'v noticed clear improvements in core strength, glute engagement, mobility, and overall stability. Overall, I'm very impressed with the team at Future Proof and would recommend them to anyone (not just mountain athletes).

I would highly recommend Future Proof Movement and here's why:Jesse and his partners are highly trained, caring professionals who genuinely desire to help clients improve their fitness and reach their goals. I had worked with Jesse for a couple years even before the start of Future Proof Movement. He helped me gain strength prior to a full knee replacement, and with rehab afterwards. I was happy to follow him when he opened FPM for many reasons: his focus on functional movement which has helped me gain flexibility and strength; his superb ability to create physical workouts that address all necessary issues after checking in with a client's needs and energy each session; his caring and supportive personality; his small but personal and functional studio which limits the number of people in the space, and the attention to cleanliness, both of which are critical in the middle of the current pandemic. I highly recommend you give them a try.

Jesse expertly designs a program with me to target my specific goals/needs. The exercises he designs are different than anything I have done before and were successful for rehabilitation of my back injury. He has been especially good at educating me about my maladaptive behaviors/movements/patterns, while moving me toward improved mobility so I can better avoid injury in the future. I enthusiastically recommend Jesse, his gym and Future Proof Movement concept without reservation.