Balance for Life Fitness Center

The classes are challenging but fun. The coaches help motivate and encourage you, and work with you wherever you are in your fitness journey.

Great gym, thoughtful owner and would highly recommend! I have used a few different personal trainers and have been pleased with them all!

I absolutely love the massage services here. Package options are reasonably priced and you can share with your partner in the same household! So great!! The staff are friendly and helpful.

First, Balance for Life is a well-run, top notch facility. Julie, the owner, is attentive not only to clients' physical training needs and schedules but also provides a clean, bright, welcoming space for workouts. Second, I've been training with Kandace for the last couple years, and she has done so much for increasing my strength and flexibility, both very important as I age. I appreciate how she meets meet me "where my body is at" on the days we train and modifies the session to my particular needs on that day. Third, the front desk staff is excellent--always friendly, welcoming, and helpful--in person or on the phone. Coming to BFL is a bright spot in my week!

BFL has been my preferred Pilates personal training center for over 4 years. I attend 2 one hour sessions with Kandace weekly and schedule a wonderful massage with Amanda as often as I can - usually monthly. My flexibility and balance are my primary concern as I get older, and I find that this regiment works the best for me. Great service and skill is provided by all at BFL.Kathryn Gigler

Great studio! Every interaction from the front desk to the trainers/instructors has been positive. In my 6 years as a client, I've had the opportunity to work with a personal trainer and have taken countless Pilates reformer & mat classes; all leave me feeling strong and happy. If you're looking for a fitness studio with trainers/instructors that are respectful and motivating, try BFL.

Balance for Life Fitness truly is a special place. I have been training (Pilates) there for about three years and couldn’t be happier. Julie, the owner, is very attentive to clients’ needs and accommodations. The facility is extremely well taken care of. The staff are friendly and caring. I work with Kandace, and she is top notch. Each session she tailors the workouts to my needs. In addition she is very caring and fun, too! I highly recommend Balance for Life Fitness. It’s great!

I have been going to Balance for Life for over 10 years. I have done group classes, individuals and duos. I cannot say enough about the instructors and their knowledge.Kandance has been my primary instructor for over fours years. I had scoliosis surgery in 2014 and she prepared me for the surgery and now prepares me to handle every day life. She truly challenges me but understands my limitations. I get a good strong work out.Julie (the owner) works hard to maintain the best group of instructors, operates the facility as a business with a very personal touch!Balance for life has improved my health!!Peggy Schmidt

Balance For Life Fittness Center places their clients first! Their highly skilled trainers help you to set goals and then achieve them. If you have any special medical concerns they tailor a plan to fit your needs. The massages I’ve had there are the best I’ve ever had. The facility is always clean, the staff friendly and efficient and the personalized attention you receive can’t be topped! Staying strong and healthy helps maintain quality of life and helping you achieve that goal is one of their top concerns for all their clients. I highly recommend BFL as one of the best training facilities in the metro area!

My husband and I have a partners private lesson twice a week. Our instructor is skilled at tailoring each day's workout to meet our needs. Use it or lose it, you know! I love this facility. It's pleasant, well-lit, and clean with machines that are in excellent working order. Everyone is friendly and helpful. I would recommend Balance For Life to anyone interested in staying/getting in shape.