Gifford Fitness

I have so much to say and so little space to say it. Nick Gifford, Crossfit, and weight lifting have truly changed my life. I was out of shape, slow, and sedentary before I started crossfit. I am now in the best shape of my life (at 53)! Now, I don't use those phrases lightly because we hear them all to often but they are sincerely true. I have qualified for Master's National's and World's weightlifting due to hard work and Nick's great coaching. He helped me revamp my eating and pushes me hard everyday at the gym so I can achieve my goals. It isn't easy but it is so worth it!! And it's a lot of fun. Come join us and see what all the fuss is about!

Gifford Fitness is a welcoming place to people at any stage of their fitness journey. I have worked with Nick, the head coach, at many points in my fitness journey. He has tailored workouts around my individual needs when I came back from a back injury (unrelated to the gym) and helped me rehabilitate my back to the point where I am almost completely pain free. I have also worked extensively with Nick to lose over 30 lbs in a healthy and sustainable way. I have improved greatly from his coaching and guidance. He is also excellent at athletic development. Nick helped develop me from a mediocre athlete to a top four finish at the state weightlifting championships in under a year! I have also found the group of people at Gifford Fitness to be exceptionally welcoming; people are at the gym to have a good time, work hard, and help each other improve. It's an incredibly diverse group of beginning and advanced athletes working side by side. Whether you are brand new to CrossFit and fitness or looking to really develop yourself into an athlete, you will be challenged and supported at this gym.

I joined Gifford Fitness about 6 months ago and it’s been my best gym experience ever. Nick is so knowledgeable and he’s supportive, but challenging. He has gotten me to achieve things I never thought I could do in a million years. One of the best decisions I’ve ever made!!!

Nick is an amazing coach who has the ability to work with people of all abilities. His passion for helping others is second to none!

I have had nothing but amazing experiences at Gifford Fitness. The coaching is the best I've ever experienced and I come from a collegiate sports background. The group there is friendly and supportive.

Gifford Fitness is more than just a gym. It is an open, welcoming group of everyday people who aspire to get better, together. I have been with this gym since it opened and I attend both CrossFit and Olympic Weightlifting classes here 3-4 times per week. Under Coach Nick, I have learned and improved so much since I started. His knowledge, enthusiasm, and patience have inspired me to make huge changes and has had a huge positive impact on my life. Coming to this gym and spending time with this group is something I look forward to each and every day. If you're looking for a gym with great coaching, a fun community, and challenging workouts, this is the place for you.