BCS Fitness

I love this place and peeps! The coaches are great-making sure you’re learning and maintaining good form, modifying movements when necessary, and keeping it CONSTANTLY new and changing. There is, literally, never a dull moment-lol!I also like the positive, family vibe. The small groups are great and there’s a cool comradery.Overall, I’m feeling GREAT!!! I’m physically stronger and the positive vibes spill over into other areas of my life - there’s something about the experience that helps with mental sharpness as well as feeling physically good. My life is IMPROVED!!! The weight loss is sweet, too! 👊

Thank you Liz!

Can't say enough good things about BCS Fitness! I don't even know where to begin - the trainers, the people, the workouts, the support...it's all great.

This is the place to become health, strong and happy! The staff is above and beyond amazing! They are the most supportive group and their encouragement has kept me motivated!

I have worked out at BCS fitness for 2 years and it has been the amazing. The small group personal training really motivates you to keep working out and has made me want to keep coming back.

I have worked out with Brad and the BCS Fitness team at various points in the past 7 years, and I am currently down nearly 70 pounds from my heaviest point in life, from 267 down to 201, currently. Brad provides a patient, holistic approach to meeting your health goals, which allows for steady, consistent progress towards whatever fitness goals you may have.The fitness workouts are balanced and well-designed to give a challenging and thorough workout, yet adaptable to any skill level and flexible to accommodate any limitations (joint issues, heart problems, etc.)The nutrition advice is thoughtful and well-researched, and he even provides creative recipes to reorient your kitchen habits and healthy resources to jump-start your fitness goals (cookbooks, supplements, etc.)More than anything, the CULTURE of BCS Fitness is what makes the difference. Rather than a harsh boot camp atmosphere filled with drill instructor personalities (which I find grating and discouraging) BCS fitness has a communal atmosphere with encouraging trainers and members who build you up and offer helpful advice and a network of support.By offering a constantly changing assortment of incentives and gym-wide challenges (such as the perfect-10 club, the myzone challenges and the biggest loser competitions), there is a constant dynamic variety of ways to participate, workout, develop relationships, and meet whatever fitness goals you have. It's all but impossible to fall into a rut and go through the motions.I have tried multiple gyms and workout programs in town, but I have never seen the consistently effective and powerful results from the total gym experience offered at BCS Fitness. It's worth every penny.

BCS Fitness is like one sweet little gym family. The trainers are amazing - they are wonderfully encouraging! The workouts are difficult (but not intimidating), and always different. I love being able to walk into the gym not having to worry about what I'm going to do that day! Wouldn't want to workout anywhere else.

I truly dislike working out. I was an athlete in high school, but have struggled to work out in college and post-college because it seemed pretty isolating to go on a run or go to the gym alone. I was used to doing it as a "team". BCS Fitness eliminated a lot of the problems I had with being motivated to work out. It is truly a team effort...without any "pressure" to keep up like in other group fitness environments. The trainers know you, know what you can handle, and challenge you to push yourself. I love it!

I've worked out at BCS Fitness for a number of years. When I started working out with Brad and his team, I weighed close to 400 pounds, wasn't very active, didn't eat well, and was as unhappy and unhealthy as ever. Working out at BCS Fitness gave me the tools, confidence, and ability to not only lose weight, but gain confidence and a longer lease on life.Brad and his team are professional, courteous, and always willing to go the extra mile for my wife and I. This isn't your normal gym. The team at BCS cares about you and your goals, and does what it takes to help get you there!

BCS Fitness is wonderful! Brad and his team of personal trainers are professional, knowledgeable and motivating. The gym itself is small, clean, well maintained, and has a good energy where people know your name and hold you accountable. I love the thoughtfully structured workouts that constantly vary; they really make working out fun. I never thought I would say that, but it is really true! Try it for yourself and see!