Studio 14 Circuit Training

I started at Studio 14 with the intentions on picking up some techniques here and there and applying them to my everyday life, more than 2 years later I am still with them and have tried most classes and worked with every trainer. I am happily down 75lbs and have gained strength, muscle, and feel better than ever! The culture of the studio is very inspiring, there is a lot of encouragement to connect your mind to the workout because they care about how you approach these lifestyle changes, I carry that with me all day and for those reasons I have been very successful in my health journey. Jay, Sara, and James all have inspiring approaches to being successful in your journey and I have implemented bits a pieces from all 3 😊. I don’t think I’ll ever leave this gym.

Kate is an absolute treasure! She excels in her role, displaying not just expertise but also patience, making sure everyone executes exercises accurately. Her infectious positivity significantly enhances the overall workout experience.Studio 14 is truly one of a kind. I've been a part of this incredible studio for years and I can confidently say that I couldn't have found a more perfect place to exercise. The combination of continuous encouragement, invigorating yet enjoyable workouts, and the backdrop of great music creates an environment that's unparalleled. It's more than just a gym – it feels like a family.

I love working out at Studio 14! I've been training with Sara for over 3 years as well as attending group classes and couldn't be happier! The friendly atmosphere, beautiful space, and professional, knowledgeable trainers make it the perfect gym for me to reach my fitness goals. The variety of classes with times that fit anyone's schedules can't be beat. Don't hesitate to give it a try - you won't be sorry! Thank you Sara, Jay, and the whole Studio 14 team for providing a safe and happy space for anyone to workout at.

I joined Studio 14 Circuit Training at the beginning of this year and wow, what an absolute game-changer this has been for me. Twice a week I wake up excited to get to my workout. I had a hard time getting into a routine at the larger gyms and really wanted to find that “something” that helped me stay consistent and on track with my goals. I have surprised myself and feel I’ve truly been able to show up for myself. The trainers are motivating, fun, easy to talk to and are ready to help you reach whatever goal it is you have for yourself. Joining this gym has been one of the best decisions I could have made for myself.

I am so happy at Studio 14 and always come out with the best energy to take on the day. The staff is highly motivating and inspiring. They make the classes go by quickly with their fun music and high paced classes. The half hour classes always kick my butt without taking up too much of my busy schedule. I working on consistency and lifting heavier. Jay, Sara & James are always paying close attention to my form so I can get the most out of my workout. I highly recommend this gym because the entire team is so welcoming!

I have been attending small group classes at Studio 14 for almost 1 year now. I go twice a week and love every minute of it. Sara, Jay and the team truly care about their clients. I’m currently pregnant and they take the time to modify exercises for me to ensure me and baby are safe. The atmosphere is always high energy and I’m welcomed with a smile each class. If you’re looking to find a proven routine and mentor for your health, I highly recommend checking out Studio 14!

Thank you to Studio 14 for teaching me how to lead a healthy life! Sara and Jay and the rest of the team are tremendous trainers, super thorough, and helpful! They focus on teaching us correct form, healthy habits, and they create fun and engaging workouts that are NEVER boring. They also provide accommodations if you feel like you want to move slower or need more rest time. I look forward to every class and feel amazing after. Thank you, Studio 14, for being a safe and healthy place in our community!!!

I joined Studio 14 a year ago and couldn’t be happier with my decision! I found larger gyms to be overwhelming and was looking for a place where I could get the personalized training I needed and Studio 14 is definitely it! I take personal training sessions as well as group sessions and experience a great workout each time. The group sessions typically have a max of four people in them which in my experience helps me feel more comfortable while also allowing me get extra attention from our coach..I do my personal training sessions with Sara and she’s extremely knowledgeable and makes you feel empowered and comfortable while helping you meet your goals! I’ve seen a lot of growth in myself all because of the support of great coaches here! I would rank them a 10/10!

I have been going to Studio 14 for just over a year now and it’s the best thing I’ve done for myself in a very long time. All the trainers are incredibly helpful and welcoming. The variety of class sessions supply you with a satisfying workout and my one on one sessions with Sara have been great! If you are looking for a place were you can come in for a workout without having to make up a routine for yourself or if you feel unsure of what to do or how to do it, I would definitely give Studio 14 a try!

Studio 14 is welcoming and motivational! It is a clean and cheerful environment I look forward to going to. I have done group classes with James and personal training with Sara and couldn’t recommend it enough! I feel much stronger and more confident since starting 6 months ago! I love the app, having a checklist to go off of and get healthy recipes.