HIIT Performance Training LLC in South Burlington, VT, is a top-notch facility with an exceptional instructor, MK. This gym excels in providing tailored workout sessions that cater to all fitness levels. MK stands out for her professional, personable, and supportive training style. Her extensive knowledge in fitness ensures that every workout is both challenging and adaptable to individual needs. Whether you're looking to build strength, improve your core, or achieve overall wellness, HIIT Performance Training offers a robust program that you can rely on.
MK’s classes are not only effective but also enjoyable, making it easier for members to stay motivated and committed. Members appreciate the personal attention they receive, along with modifications that suit their health history and fitness levels. With consistently high ratings from members, HIIT Performance Training LLC is recommended for anyone aiming to make a meaningful investment in their health and well-being.
Pros:
- MK provides fun and challenging workouts.
- Sessions cater to all fitness levels.
- MK offers assistance with form and modifications.
- MK participates in exercises for added motivation.
- The facility receives consistently high reviews.
- Members leave feeling healthy and strong.
- Workouts are customized to individual needs.
- Trainer is personable, professional, and knowledgeable.
- Sessions combine strength, cardio, and core training.
Cons:
- Limited operating hours on weekends.
Location / Contact
- Address: Laurel Hill Dr, South Burlington, VT 05403, United States
- Email:[email protected]
- Website:hiitperformancetraining.com
Rating Stats
Reviews (8)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 8 reviews.
The address is: Laurel Hill Dr, South Burlington, VT 05403, United States .
This business has not provided a phone number.
This service is listed under Personal Trainer .
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Abby Ribout
1 year ago
Thanks, Abby! You're a huge piece of the puzzle in making this business a success.
Mandi Hartman
1 year ago
MK is a fantastic trainer. She offers fun, workouts that are hard, but manageable for all levels. She assists with form, offers modifications, answers any questions you have, and sometimes participates in exercises with you! I know I’m going to get a great workout in a fun environment with a great (encouraging and knowledgeable) trainer. I recommend classes with MK to anyone that will listen!
Sarah Smith Conroy
1 year ago
This is an incredible gym and facility. MK is so personable, professional and knowledgeable. I recommend it to everyone!I join MK twice a week focusing on upper body strength training and core on Mondays and lower body strength training and core on Fridays. Yesterday's class was EPIC! She combined lower body strength with cardio and core and I left the gym happily exhausted and feeling healthy and strong.HIIT Performance Training is an exceptional investment in ones health and well being.
Lizzy Saward
1 year ago
You're the best!
ann mason
1 year ago
How lucky am I to have MK/HIIT Performance Training a few steps away from my house? I can attest that I am so lucky! MK is always professional. She has a huge range of knowledge regarding fitness and training. She keeps my workouts interesting and challenging at every visit. I appreciate that she is able to structure the works outs for my individual needs. She takes into considerations my age, health history, fitness level and overall well being for each given session. I am beyond grateful to train with MK. I give her the highest recommendations!
Melanie Considine
1 year ago
MK is amazing at meeting you where you’re at. After having my 3rd baby and suffering from diastis recti and limited mobility MK has helped me find ways to work on my strength to better support my longer term goals! MK is always ready to adapt to your needs and is happy to jump in and do workouts with you for that extra motivation which is amazing!
Sandra Flemer
1 year ago
MK is the best!!! She is able to create and lead strenth training sessions that are challenging and fun. I love working out with her!
Kevin Drury
1 year ago
Amazing trainer