The Body Lab in South Burlington offers a welcoming and supportive environment for Pilates enthusiasts of all levels. Under the guidance of Sydney and her team, participants can expect fun, challenging, and varied reformer classes that cater to everyone from beginners to seasoned practitioners. The studio is well-maintained and promotes a positive and friendly community where laughter and learning go hand-in-hand. Whether looking to get stronger, more flexible, or just enjoy a great workout, The Body Lab has something for everyone.
Sydney’s experience and dedication shine through in every class, ensuring personal attention and encouragement. The studio’s convenient location, ample parking, and a wide range of class options make it easy to fit Pilates into any schedule. With a clean and attractive setting and an array of music and different workout routines, The Body Lab guarantees an all-around enjoyable and effective fitness experience. You're bound to leave feeling empowered and refreshed.
Pros:
- Expert and supportive instructors
- Diverse and engaging classes
- Welcoming and inclusive community
- Clean and attractive studio
- Great for all ages and fitness levels
- Challenging yet enjoyable workouts
- Convenient location with easy parking
- Sydney's excellent guidance
- Personalized workout experiences
- Musical and fun environment
Cons:
- Booked during peak times
- Addictive experience
- Limited hours on weekends
Location / Contact
- Address: 41 Idx Dr #125, South Burlington, VT 05403, United States
- Phone:+1 914-629-5630
- Email:[email protected]
- Website:thebodylabvt.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 41 Idx Dr #125, South Burlington, VT 05403, United States .
The contact number is +1 914-629-5630
This service is listed under Pilates Studio .
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Samantha Haimes
1 year ago
Amazing workout! Sydney, the owner, is also an incredible instructor. Loving my experience there. Challenging workout and great environment.
Aimee Marti
1 year ago
The absolute best Pilates studio EVER!!! Sydney and her team are amazing! If you’ve ever wanted to try Pilates Body Lab is the BEST!!!
Natalie Harder
2 years ago
To say I am obsessed is an understatement.The Body Lab has literally saved my sanity. Sydney’s effervescence is the perfect way to start the day, and her workouts have not only gotten me in great shape, but helped me heal after multiple surgeries.While I reference the owner Sydney’s classes, I could say this about any class and any instructor. Regular workouts here have made me strong enough for anything. You won’t regret a moment spent at The Body Lab!
Shellie Sakash
2 years ago
We had a blast at this studio! My pilates studio staff was on retreat in Vermont and 5 of my instructors and myself went to Sydney's studio to take a class with her. She was so welcoming and a great reminder of how wonderful the Pilates community is and how fun it is to collaborate and play together! Thank you Sydney!
Sara Goldstein
2 years ago
The Body Lab has made me one of those people. You know, the kind who you only have to talk to for five minutes before they find a way to talk about Pilates. Not sorry about it! At 40, their athletic reformer classes have gotten me in the best shape of my life. And that’s including a decade of yoga classes! The classes are fun, challenging and always a good time. Every instructor is encouraging and knowledgeable. But best of all, it’s a welcoming and fun community that I couldn’t imagine my life without!Be warned though. It’s totally addicting!
Vicky Tebbetts
2 years ago
I am so thankful for The Body Lab! I've learned Pilates and gotten so much stronger and more flexible. The nature of Pilates is supported strength training, and it's great for all ages and fitness levels. Sydney and her crew are wonderful teachers, creating a friendly environment with plenty of classes, variety, super music, laughter, and fun in a sparkling clean studio. No matter who you are or where you are in life, I recommend that you meet Sydney and give Pilates at try at The Body Lab.
C Freiman
3 years ago
Sydney is a caring, talented, knowledgeable and inspiring instructor. She pays careful attention to form while keeping a nice pace that allows you to get an efficient workout and have fun. The studio is clean and attractive. I highly recommend Sydney's reformer classes!
Nikkie Kent
3 years ago
I can not think of a better postpartum workout after having three kids. Sydney and her team at The Body Lab are super professional and will personalize your workout for exactly where you’re at. I was new to the reformer and feel stronger now then before I had kids. Highly recommend!
Annie Ode
3 years ago
LOVE this studio. Top notch reformer pilates, the studio is stunning and Sydney and all the instructors are true professionals and such gems. Great location with easy parking and full schedule with lots of options! Highly recommend.
Joanne Pillsbury
3 years ago
I never thought I could do Reformer Pilates, but I was intrigued so I called to ask about it. Sydney was so reassuring that any body type and skill level can benefit. She was there for my first class to guide me through, and she was so supportive- I've been hooked ever since! It's exercise that is challenging, but easy on your joints. I have been going three times a week for 8 months and no two classes are the same so it remains exciting and effective! I'm so grateful that I found The Body Lab!