Dynamic Athletic Performance (DAP) provides top-tier personal training tailored to athletes and individuals of all ages. Located in the Central Cape Business Park, DAP offers a holistic approach to fitness, blending physical training and nutritional guidance. Clients praise Coach Mike and his team for their expertise, personalized training plans, and supportive atmosphere, which builds both physical and mental strength.
Whether you're a young athlete looking to enhance your performance or an adult aiming for better health, DAP meets you where you are in your fitness journey. The friendly and knowledgeable staff ensures that every visit is rewarding and motivational, making DAP a highly recommended choice in Cape Coral.
Pros:
- Knowledgeable and experienced coaches
- Personalized training plans
- Holistic approach to fitness and nutrition
- Welcomes clients of all ages
- Supportive and family-like atmosphere
- Focuses on improving confidence and skills
- Flexible training schedules
- Effective in helping with injury recovery
- Promotes mental stability as well as physical strength
- High client satisfaction and positive reviews
Cons:
- Limited weekend hours
- Closed on Saturdays and Sundays
- Only morning to early afternoon hours on Fridays
Location / Contact
- Address: 1490 NE Pine Island Rd Unit 6A-B, Cape Coral, FL 33909, United States
- Phone:+1 239-910-3965
- Email:[email protected]
- Website:dappowered.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 1490 NE Pine Island Rd Unit 6A-B, Cape Coral, FL 33909, United States .
The contact number is +1 239-910-3965
This service is listed under Personal Trainer .
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Carol Iandoli
7 months ago
My son loves going there, and he gets a good workout.
Tiarah Brown
8 months ago
The best trainer in town, wouldn’t trade his knowledge for anyone else. He keeps my mentality STABLE.
Jessica Osborn
9 months ago
Excellent gym. Coach Mike and his team are knowledgeable in the physical performance needs of athletes and how to train/condition to improve agility, endurance, speed, and strength. The whole body approach gives my young athlete confidence in the skills he brings to the game! DAP doesn't stop at young athletes, welcoming adults and families to train and become stronger/healthier. I love that the DAP team meets you where you are in your athletic journey and helps you learn about what makes you stronger and better, challenging you and giving tools to triumph!
Chrysten Foley
2 years ago
Awesome for kids and adults! Not only have I seen my kids grow athletically, but just their confidence in general has grown! The atmosphere at DAP makes us all want to keep showing up!
Nicole Decker
3 years ago
Zak is the best! He has helped me strengthen my body after an injury and made me realize that I'm capable of more than I thought I was. I'm 2 months in and my results already are amazing! The staff at DAP is always friendly and helpful. It's really like a family!
Keith Cramer
4 years ago
Mike's training has made noticeable improvements in the form, athleticism and speed on our 11yo son. Worth every penny.
Mica Burton
5 years ago
Love, love, LOVE DAP! It’s run by good, honest, hard-working people who will treat you like family from the moment you walk through the door. Highly recommend, five stars!!
Elizabeth Ruth
5 years ago
Dynamic Athletic Performance is a personal training and gym facility that focuses on growing stronger athletes and creating healthier individuals. Coach Mike has a passion for health, wellness and nutrition and I couldn’t be prouder to call him my better half! #dappowered
Kyle Lambert
5 years ago
Mike does an amazing job training anyone at any level of fitness. You always feel welcomed and accomplished at every trip. I would recommend DAP to anyone who is looking at improving their health and fitness
Michelle Haberman
5 years ago
DAP training facility is the best place in town!! Coach Mike and his staff aim to train on an individual basis and want to achieve success with you. Between nutrition and fitness I trust Coach to help me continue my fitness journey. You won’t be disappointed with the knowledge you will receive here!