Iron Heart Fitness & Training in Cape Coral, FL is a premier gym offering comprehensive training and fitness programs. The experienced trainers at Iron Heart, including Christian and Gia, provide personalized guidance and support to help clients achieve their fitness goals. Their motivational approach and dedication ensure that each member receives the necessary attention to succeed, whether for lifestyle fitness or competition preparation. Clients consistently praise the clean environment and the team’s ability to create a welcoming atmosphere.
Despite the overwhelmingly positive reviews, one client noted a lack of professionalism and poor communication regarding training plans and refunds. However, the majority of members are very satisfied with their progress and the supportive community at Iron Heart Fitness.
Pros:
- Experienced and knowledgeable trainers
- Personalized guidance and support
- Clean and well-maintained facilities
- Motivational and encouraging atmosphere
- Comprehensive fitness programs
- Effective one-on-one and group training
- Warm and welcoming community
- Exceptional posing coaching from Gia
- Trainers present at competitions
- Visible client results and transformations
Cons:
- Reported issues with professionalism
- Inconsistent communication from trainers
- No refund policy
Location / Contact
- Address: 1202 NE Pine Island Rd unit j, Cape Coral, FL 33909, United States
- Phone:+1 908-433-9062
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.6-star.
This business has 10 reviews.
The address is: 1202 NE Pine Island Rd unit j, Cape Coral, FL 33909, United States .
The contact number is +1 908-433-9062
This service is listed under Gym .
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Nikki Koepke
10 months ago
Best trainers in the world. They push me to be the best I can be. When I first started I had no idea I’d be where I am today! BEST GYM AROUND!!
Brittney Lopez
1 year ago
I’ve just started this year with IronHeart and I have nothing but great things to say. This power team not only cares about the safety and health of clients but also their progress. They are so motivating and encouraging to push past limits and get you exactly where you want to be on your fitness journey. I love it there and would 100% recommend them to help with what ever fitness goals you have
Laura Darley
1 year ago
Had my first posing session with Gia at Iron Heart today and am blown away with how much she was able to help me in just one session! She was so sweet, and patient and took the time to explain the hows and the whys to me. Looking forward to many more sessions before I hit the stage!The left pic was how I came to her posing, the right is how I left 💪
Ace Quiles
1 year ago
If heaven had a gym then iron heart would be it. They are a blessing to me and my wife. They take such good care of us. I am truly excited everyday now that I am part of the iron heart family. God bless iron heart. 🙏🏽❤️♾ …
Car Lean
1 year ago
The training itself was good, he kept you motivated during training, however I would becareful here if you're all about professionalism and structure. Request everything that is promised to you in writting. Christian would say he would deliver my plans, keep track of my progresses, and so much he had mentioned during intake and never followed through. I found myself waiting and waiting everytime he delayed or just didn't do what he said he would do. It started to demotivate me and I became unsure with my progress. When my progress stalled he would say maybe it's something I was not doing. Which left me with a lot of questions he couldn't directly answer. When I started questioning around, people would ask me what my training entailed and I realized there was so much missing for the exact goal that I was looking for, to include the proper guidance and information needed for me to be on a cycle and off cycle which are extremely important information needed for health reasons and safety.I would also make sure you ask about refunds. He never disclosed to me that he didn't give out refunds even if he himself cancelled the personal sessions.I professionally ended my membership with him and he was very uprofessional, he wouldn't refund me or provide me with the resources I needed to move forward. He basically responded how an angry person would and tells you to not contact him or come to his facility. Not so surpising because you can't expect 100% from someone who wasn't giving 50%There is better out there and thank goodness I learned from my mistakes and found all the tools I need.
Helen Beauchamp
1 year ago
OMG!!I ♥️Iron Heart Fitness!! Christian is my coach and he is Fabulous.I have lose 20 lbs and I’ve lose 7” from my waist and 6” from my hips. I’m some much strong all over my body! And I fell so much healthier now. And I own it all to Christian and Iron Heart fitness... if you Want to get Fit and feel better.You need to come see Christian and GI atIron Heart Fitness. 💪🏻♥️💪🏻
Anastacia Pawlicki
1 year ago
I discovered iron heart fitness through Instagram and mutual friends. I had been previously working with a contest prep coach for about 9 months and I felt complacent as the time grows closer before I step on stage I knew I needed a change . Christian and Gianna have been a huge blessing it’s rare to find good coaches and the fact they are only 40 min away from me and reasonable rates was definitely and added bonus! Christian is very knowledgeable with training and nutrition and totally understands it’s not a one size fits all he is very responsive and if I need to alter an exercise or change something in my meals he gets it done! I’m seeing amazing results with my training and my body! Gianna is hands down a fabulous posing coach. I’ve been to several posing seminars and have yet to find a coach that made the mandatory’s click and with her it’s been a very easy transition and she helps with building my confidence I’m definitely an introvert so she has made stepping outside the box pretty easy . But the main thing that’s sets them aside is I’ve been to several shows and you see them there! with their clients guiding them whether they are newbie or seasoned athlete And that’s Important to me! I highly suggest you check them out whether it be for lifestyle or competition prep you won’t be disappointed.They have great gym and it’s always clean ! #team iron heart fitness
Jose Pagan
1 year ago
I’m an Iron Heart guy all the way the people there are amazing they have been there 4 me every step of the way on my journey to loosing shredding weight & building muscle I started off at 236 pounds & now I’m 170in a year with dedication & commitment & Iron Heart having my back I was able to shed 66 pounds & still going went from a xxl to a small & from a size 42 to a size 32 thank you so much Christian O’ROURKE & Gianafor always being there for me you have a friend & brother always in & out the gym 💪🏽💪🏽love u guys
Ryan Zielinski
5 years ago
Intense friendly atmosphere. You will get the encouragement you want with the push you need to create a better you. One on one training along with group circuits. Everyone encourages each other to do better. There are no egos here, we all have the same goal. Love this gym.
Lianne Martinez
5 years ago
I'm having the best experience ever at Iron Heart Fitness. I have tried so many times to work out but I always end up quitting because I didn't have the right motivation. When we found Chris our lifestyle changed completely because he encourage my husband and me everyday so we can reach our fitness goals. If you are looking for a change this is definitely the place. I'm not saying that is going to be easy but I can assure you it will be worth it. Thank you very much for all the support!!!