Jon Alva Fitness, located in Cape Coral, FL, offers comprehensive personal training services. Jonathan, the lead trainer, stands out with his extensive knowledge and personalized training plans. He aims to empower clients by teaching both physical exercises and mental strategies. This approach ensures his clients not only train but also learn how to manage their fitness journey independently. Each session is tailored to fit individual goals, whether it's weight loss, muscle building, or overall wellness.
Clients repeatedly emphasize Jonathan's unique ability to build self-confidence and improve their quality of life. Through consistent support and expert guidance, many have achieved significant health milestones, such as weight loss and improved medical conditions. Jonathan’s dedication and passion make Jon Alva Fitness a top choice for anyone serious about long-term fitness.
Pros:
- Open 24 hours a day, 7 days a week.
- Highly knowledgeable and experienced trainer.
- Personalized training plans.
- Focus on both physical and mental fitness.
- Exceptional support and motivation.
- Specializes in weight loss and muscle building.
- Improves self-confidence and overall wellness.
- Clients achieve significant health improvements.
- Long-term health and wellness focus.
- High client satisfaction with numerous 5-star reviews.
Cons:
- No mention of group classes or community events.
- Some clients may prefer more modern or high-tech facilities.
- High demand may result in limited availability for new clients.
Location / Contact
- Address: 871 Lafayette St, Cape Coral, FL 33904, United States
- Phone:+1 239-989-6958
- Email:[email protected]
- Website:jonalvafitness.com
Rating Stats
Reviews (8)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 8 reviews.
The address is: 871 Lafayette St, Cape Coral, FL 33904, United States .
The contact number is +1 239-989-6958
This service is listed under Personal Trainer .
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Marcus Moore
11 months ago
Deciding on working with a personal trainer can require quite the consensus. Making the decision to train with Jonathan was an answer in and of itself. Initially, I was embarrassed to embark on my personal fitness journey due to a multitude of factors, but Jonathan's experience, knowledge, and adaptability to his craft and framework unequivocally provided me with the ideal push to get going.Jonathan is unlike the "industry plethora" of personal trainers, as he studies the strategics behind fitness, and helps his clients apply the foundational steps necessary to build the "fitness mindset." In my time of training with him, I have not only been trained physically, but I've been taught mentally.It is relieving to work with Jonathan, as his ultimate goal is not only train you, but to teach you. Tearing through the physical barriers and breaking down the roadblocks of life become easier with Jonathan's integrity and understanding of what life and fitness really mean. Fitness is more than just physical appearance, it's about rowing through the mental waves to reach the sandy beach - and Jonathan is not only a prime example of that, but an unimpeachable resource to help you get there!Look no further, than Jon Alva Fitness!Thank you!
NXTLVL Health
1 year ago
Annelise Perez
1 year ago
Awesome coach! He takes the time to clarify on a lot of fitness myths that are out there and gives you a good starting ground that can set you up for life!
Pamela Hull
1 year ago
Jonathan's vision for you is not focused on just "today"...but what the benefits of training with him are long term. Your health, well being and strength are his ultimate concern. He is extraordinary !
bridget baranoel
1 year ago
So thankful for Jona! I trained with him for 8+ years. He was not only a trainer but a friend! He taught me how to deal with my fears of the gym and strengthen my mind along the way. He encouraged me to learn to be able to apply his trainings in the future on my own. Today I am able to apply his teachings and go to the gym confident in my abilities. With the help of jona I have lost over 100lb. Even after training with him he always does check ins and offers help. His dedication and passion to the field and his clients is unmatched. Forever grateful for his service!
Mandy Woods
1 year ago
I’ve been working with Jonathan since July 2022. When I walked in that day, I needed help. I wanted help. I felt terrible, mentally & physically. I was diagnosed with high pressure & pre menopause. Jonathan took the time to get to know me and immediately customized a plan to fit my short & long term goals. Jonathan took the time to walk me through step by step of what the next several months would look like. Answering all of my questions (I have a lot of questions) Jonathan is extremely knowledgeable and an expert in his field. I have lost weight, lowered my blood pressure, eliminated several side effects of menopause and transformed my body. Not only have I built muscle, he has helped me build self confidence that I never thought I would have. I am not the same person (mentally or physically) that walked into the gym in July. I am healthier, stronger and my quality of life has improved substantially. Working with Jonathan has changed my life and I have learned so much about living a healthy and balanced lifestyle.
Emilio Rodríguez
1 year ago
My best experience so far. I was relatively new to fitness when I started with Jonathan. Having some medical issues like pre-diabetes and high blood pressure. After loosing 50+ pounds I’m actually in my best health status so far and moving forward with my physique. He helped me understand about nutrition and fitness like no other trainer before. Best decision and excellent coach. You will not regret a second looking for his help in fitness!
Sandra Keneven
1 year ago
I have been working out with Jonathan for a few months now and I look forward to coming back to the gym every single time. I absolutely love the one-on-one time, which helps me with my accountability tremendously. It is important to me that I exercise in a safe but effective manner, and Jonathan is there to make sure that I do. My goal is not a weight loss so much, but a strong and healthy body. With his help and guidance, I am on my way to a better me!