Shark Bite Fitness and Nutrition Cape Coral

Drop in option is great as well as non expiring passes for those of us to live out of state most of the year. My wife said it was one of the hardest cross fit workouts she has ever done! Kuddos!

Dropped in this morning from Miami and brought my friend who never had done CrossFit before. What an awesome welcome! We endured a birthday team wod and had a blast. Coaches Tyler and Dwane were fun and professional, warm up was sufficient, explanation of the workout was thorough. When I come back to visit, this will definitely be my go to box.

Love Crossfit Cape Coral. First time I tried it it was amazing. It is so addicting .Coaches are awesome ! They are professional and knowledgable and fun.They make sure you are doing your moves correctly to avoid injury. People are great! No attiudes. People are very supportive and are terrrfic! Never want to stop ! Come here. You will love it too !!!

Loved every minute and WOD in my sessions at CF-CC. If I lived in Cape Coral, this would be my Box. If I lived near Cape Coral, this would be my Box. Great people, great coaches, and perfect ambassadors of the CrossFit Community. I would recommend it in a second, maybe faster...

Crossfit Hurt is one of the finest well ran Crossfit gyms in the area. Great coaching, great facility and a great group of people. Everyone is there to help and support one another and everyone makes you feel welcomed. If you want to give Crossfit a shot, I recommend Crossfit Hurt. You won't be disappointed.

As a brand new athlete to Crossfit there are a lot of stereotypes that surround the sport which can make finding a gym an intimidating process. Crossfit Hurt absolutely defies all of those stereotypes. From the second you walk in the doors you are immediately welcomed as family by both the owners and the members. You are encouraged, cheered for, and pushed to accomplish feats that you otherwise thought were impossible, and would be without all of the incredible people there. Hurt has a wide range of class times and different class types to meet both your schedule and fitness levels. Hurt is by far the best Crossfit gym in the area that I have found and would recommend it to anyone who is looking to start the sport, find a new gym, or change up their routine.

This is the best CrossFit place in the area. The people are wonderful and welcoming, and every day brings a new and more challenging work out. You don't have to be fit to start -- I'm still not fit, but am well on my way with the help of the coaches and support of other people who attend. From beginner to expert, CrossFit Hurt is for everyone. I can't get enough!

Crossfit Hurt is outstanding! One of the main reasons why is the couple who own and run it! Workouts will challenge you everyday the training program is broad and includes all forms of natural movement. Running, jumping, lifting, agility and mental fortitude are all fundamental pieces for their program. I love this place and I do highly recommend it. All coaches are amazing !!!!

The programming is challenging and the coaching staff was terrific. They all thoroughly explained the wods and kept a close eye on everyone's form. I truly fell the coaches want the best from all their members, even the temporary ones. I soaringly recommend giving them a go. They are the best box in Cape Coral.

Growing up I have always been active from doing gymnastics when I was younger to working out at multiple gyms as I got older. I noticed that I started having trouble making progress at the gym after a certain point my body adapted to "my" workout and stopped improving. I had been interested in crossfit since I had attended one out of state and loved it, I was always just worried it was too much money. I heard from a friend that a new gym was opening in cape coral and they were having FREE classes all month to help promote their gym. I went and was instantely hooked. I totally drank the "crossfit kool-aid." I loved the new crazy workouts that I had never thought to do before. I LOVED working out with people that also LOVED working out, and were so encouraging to each other. I have been doing crossfit at Crossfit Cape Coral for about 4-5 months now and the improvements I've made thanks to all my coaches and my fellow crossfitters has amazed me. It has made me look foward to all the growth that I know I will acheive in my continuence at Crossfit Cape Coral. On top of my AWESOME workouts that kick my butt day after day, EVERYONE I've met these past few months through Crossfit Cape Coral has been extremly encouraging and helpful with learning new movements, new stretches and new nutrition and supplement knowledge. This community that has been created here is only getting stronger and I cannot wait to see what the future holds to come from it!