SurgeFIT Personal Training And Weightloss

😁 thank you

Had such a great time and also got an awesome workout in

Awesome workout & great trainer! Highly recommend!

Sergio and his team are super fun and excited to help everyone workout! Super great experience!!!

My wife and I have been working with Serge for 1 year. He is the best.Since starting with Serge I'm down 88lbs and counting. Trust me work with Serge and your life will be transformed.

Sergio is one of my favorite trainers. He’s always supportive and pushes you to do your absolute best. We always have a great work out with Surgefitinc!

Sergio is both personable and extremely knowledgeable. He understands what the individual client needs and gives all to aid his clients in meeting their goals. I highly recommend Sergio as a personal trainer. He is definitely a cut above.

If there’s anything I struggled with more than my weight it was my confidence to get back in the game and lose it.Sergio is THE trainer that will encourage you to do your best, keep updated on how different foods and workouts are working with you , and adjust them to make you more comfortable.Since day one he’s helped me not only lose TWENTY POUNDS in LESS THAN 2 months, with just regulating my eating habits and exercise routines, he’s helped me change my mind and outlook to better myself.You could go to a random gym with a random trainer but you’ll be missing out.Sergio has my highest endorsement and I’m super excited to what the upcoming months will bring in my weight loss journey to a happier and healthier life.

After close to a decade of not working out, I decided in April of 2019 that it was time to stop messing around and get serious about my health. I had known of Sergio because he was my moms trainer for quite some time. Her results and review of Sergio’s ability to change up the routine, stay committed to her goals and work with her specific needs is what drew me to him. ( She always talked about having great conversations with him during her sessions and saying, “Gosh, he is just so nice” after every session. Literally.) While being nervous to talk with him initially about training (he is really in shape and I had been a sack of potatoes, hello?!) Sergio did not judge or make me feel that I had a looong way to go before I saw results. Instead he propped me up with his positive encouraging way and helped me find the tools I needed to succeed. Before I began training he worked with me on changing my diet and getting the optimal nutrition and portions throughout the day. I needed a plan to stick to and he developed one for me which I am still following.I train approximately 3 days a week with Sergio and they are among my favorite days. Sergio, has a natural ability to lead and inspires me to go beyond what I think I’m capable of. He has the information and experience that I do not and I have come to trust him completely with reaching my goals. He ensures that I have proper technique, proper weight per reps (left to own devices I’d most certainly injure myself 🤣) and I don’t have to worry about the routine each time because he tailors it to my changing needs AND it never gets boring!Sergio never cancels an appointment and is incredibly good about communicating regarding any changes I may need to make to the schedule.In addition to his technical knowledge and abilities in the gym he is also a wise individual and I look forward to our conversations during training. And perhaps best of all Sergio is professional, respectful and very kindly. (I have to agree with my mom on this one!)If you are reading this review, wondering if Sergio would be a good trainer for you - I’d encourage you to contact him and be prepared for your life to change - for the better. Mine did.

I love working with Sergio. Being in the worst shape of my life, I didn't really have the drive and confidence to get out there and work it off but Sergio makes you feel comfortable while still pushing you. He has great advice on workouts as well as on nutrition. He is so enthusiastic, you can tell he loves what he does which makes it a more enjoyable experience. I highly recommend Surge!