F45 Training Bressi Ranch

I decided to try out F45 after a running injury that had caused a lot of pain in my right leg. I am in my 4th week as a member at F45 Bressi Ranch and my body already feels so strong. My main goal was to strengthen my core and back so I could get back to my daily runs and F45 has taught me how to stretch, lift and focus on certain areas to make me a better runner. I truly appreciate all the coaching staff for motivating me in the early mornings and for encouraging me to push my body everyday to see results. I love it and will forever be an F45 member. If you are a runner you need this in your fitness routine. I hope you love it as much as I do.

My goal was to begin an active lifestyle, however, I just could not find the motivation to begin the journey. I work nearby F45 and popped in to see the options available for me. I chose a plan that fits my needs and it has been one of the best decisions I have made. The staff is very friendly and respectful. I do not feel awkward or anxious when I enter the building. Everyone needs to begin their fitness journey from step 1 so I am glad I chose a great gym. If you are thinking about joining the gym but are afraid of not knowing how to use the equipment, then join F45, the team will show you how to safely and correctly use the equipment.

I knew I needed to do something after putting on the Covid weight. I've been doing yoga for 8 years almost 6 days a week but my body was no longer responding. With Covid, I didn't feel comfortable in an enclosed yoga studio. When I received an email about the 45 day challenge, I figured I had nothing to lose but weight. It's only 2 1/2 weeks into the program but I'm sold. The staff is amazing - attentive and caring and they will modify the routine to your needs. (I have a frozen shoulder.). The gym is super clean and airy - the doors are open. Most importantly, the workout is challenging and I can bare to get through it because it doesn't get too repetitive. If you are on the fence, get off of it and join!!

F45 has been one of the best fitness decisions I’ve made. I love exercising and being active, but sometimes lack motivation to actually get my butt out of the house to work out. F45 keeps me motivated and I feel great afterwards. All the coaches are personable, friendly, and encouraging!

After a couple months of being a member of this gym I have never been happier. I cannot recommend this F45 location enough to my friends and family. All the coaches and staff make you feel important and truly care about you. This place has given me more motivation than I have ever had on my fitness journey. If you are thinking about trying it out, do not hesitate as it will be the best decision you can make.

The workout is always different, never boring! The coaches are awesome!

The best workout experience and trainers. They keep you motivated and push you to meet you goals.

We highly recommend F45 Bressi Ranch! They have an amazing and attentive staff who are highly educated, and make exercise fun! We are so grateful to have found a well-run, organized facility that pushes members to reach their goals. Check it out!

F45 Bressi Ranch is the best! If you want to get in great shape, have fun and make friends, this is the place. The trainers are awesome and workouts challenging. It’s hard work but rewarding.

Love this place! Keep it up Bressi Ranch, Coach Christian, Azin and Brooke are amazing individuals who really do care about the success of the location as well as the members. Thank you all for creating an fun and safe place to workout. This place is organized, clean and fun. Thank you very much Bressi Ranch!