F45 Training Hebron is a dynamic gym located at 1001 E Hebron Pkwy Ste 108, Carrollton, TX 75010. With a strong focus on community, F45 offers 45-minute group training sessions that combine strength and cardio exercises. The gym is managed by welcoming and highly motivating coaches who provide personalized support and modifications for all fitness levels. Open seven days a week from 6 AM to 6 PM, it ensures flexibility for any schedule. Additionally, the facility is well-equipped with showers, fans, and a drink fridge.
Members commend the variety of workouts, which are never repeated, keeping each session exciting and challenging. The use of TV screens to demonstrate exercises, along with a Fit 3D machine to track progress, sets F45 apart. Whether you're a beginner or a fitness enthusiast, F45 Hebron's supportive environment and comprehensive programs make it a worthwhile investment.
Pros:
- Welcoming and motivating coaches
- Personalized support for all fitness levels
- Open seven days a week
- 45-minute dynamic workouts
- Varied routines, no workout repetition
- TV screens demonstrating exercises
- Fit 3D machine for tracking progress
- Clean and spacious facility with essential amenities
- Strong sense of community
- Focus on form to prevent injuries
Cons:
- Price may be high for some
- No 24/7 access
- Some may find the structure too intense
Location / Contact
- Address: 1001 E Hebron Pkwy Ste 108, Carrollton, TX 75010, United States
- Phone:+1 972-427-4334
- Website:f45training.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 1001 E Hebron Pkwy Ste 108, Carrollton, TX 75010, United States .
The contact number is +1 972-427-4334
This service is listed under Gym .
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Daryl Rocheleau
1 year ago
1st time at F45. Mkatz was an awesome coach! Pushed me to the limit and loved every minute of it. Definelty coming back!!!!!
Alan Melancon Jr.
1 year ago
I visited from Sienna, south of Houston. Awesome studio to visit. Very welcoming, clean, & the coaches Reed Eryn were fantastic! Check ‘em out! ⭐️⭐️⭐️⭐️ ⭐️
Lori Caplin
1 year ago
Working out is important to one’s health in all areas mind, body, soul and spirit. When my daily routine was changed suddenly I knew it was time to try F45. It is even more than I had thought. 5:15am class speaks my early morning language, the coaches are upbeat, encouraging, correct form to maximize workout, everyday is a new workout and you build community which ever class you join. I have met muscles that have been distant friends for a while. It is also amazing they are open 7 days a week. Thank you F45 for the great job and bringing a fab workout each day.
Joseph Rinks
1 year ago
We are making F45 a family affair. My wife recently hit 90 classes, I am close to 10 classes, and our daughter has been to 2 classes. Every day is different and the trainers help with modifications for beginners or injuries. If the only effort you're looking to put in is to show up and have your workout handed to you, then sign up, and they'll get you in shape.
Maripat Hodges
1 year ago
Great coaches and workouts! If you’re worried about needing modifications, they are always available and helpful during the session. It has been a great way to get back into working out after having a 3rd baby just 7 months ago!
Nicole Minor
1 year ago
UPDATE: The best gym experience out there!! This is the sign to commit to your first class!!——————————————— …
Benita Peters
1 year ago
I’m so glad I joined f45 last year. I’ve always been the type that needed motivation to workout and f45 really pushes you and shows results fast. The best part is it’s only a 45 minute workout so it goes by super quick. Definitely would recommend if you you’re starting to go to the gym and need a little push.
Shamim Ata
1 year ago
F45 changed my life. They have the best workout. Before I joined, I was a total beginner to group workout classes. I have been going to F45 for almost 3 years, and it’s been incredible. They teach you everything. They help with all the …
Candace Rinks
1 year ago
Obsessed is an understatement! I joined in early September, and I cannot get enough of this place. I love the various workout options and styles each day, and the 4 trainers that I have worked with so far (Goldie, Bristyn, Erin, and Reid) …
pam sagehorn
1 year ago
All you have to do is show up and the workout is already planned for ya. F45 has delivered the type of classes that I have been looking for to find results. Each day is different and challenging. It is the perfect combination of cardio and …