Athletic Republic Cary

My family has been going to Athletic Republic of Cary 3-4 days a week for just over a month now and we absolutely love it! My oldest son is senior this year and is going to college in the fall to play football, so we were looking for a comprehensive program to help get him ready for the rigors of college football (especially with the uncertainties going in as a freshmen).After we did the initial free trial/assessment class, we all were immediately sold and decided to sign up for the Family Membership.Alen has done an amazing job building out the training staff. Everyone is super professional, extremely knowledgeable, and amazing to work with. Coming from a family of athletes who loves to play sports and train year-round, AR has been a breath of fresh air for all of us. It can get very mundane (especially for a pre-teen and teen-agers) going to the “gym” basically to do the same thing over and over again. Definitely do not have to worry about that at AR – every class offers something new and challenging – which we all really appreciate!I have been playing sports and working out my entire life and I love the morning AR-FIT class. I typically do the 6 or 7am session with Nicki as the trainer and she does an excellent job. My kids are 17/15/12, and they go to the Acceleration and Functional Strength sessions (2 different classes) in the afternoon for a total of 1.5 hours. Devin, Julia, and Nicki have all been their trainers and they really enjoy working with each of them. My 15 yr old daughter plays High School and travel volleyball. My 12 yr old son plays football, basketball, tennis, and soccer.Athletic Republic of Cary offers a variety of challenges for all skill levels for both the parents and the kids. I highly recommend taking advantage of the free trial to check it out!

Always exceeding my expectations with highly supportive trainers, daily unique workouts and advanced equipment.I worked with trainer Nikki, who is knowledgeable in the workouts and very supportive in making sure that I am motivated and improving my performance. Alan (the owner) is very accommodating and was always there to support as needed.I would strongly recommend trying Athletic Republic if you are in West Cary and interested in improving your fitness.

Update: my son, now in 6th grade, has been training here for just over a year. He still enjoys Ignition classes, as well as functional strength, recovery, and sensory enhanced training. The trainers make it fun for him, and he is learning good form, injury prevention. You can see the positive impact in his form, agility, and endurance on the soccer pitch and basketball court.

My son was determined to retain his starting spot in a travel organization. His position values side to side agility and strength. He needed strength and agility work. Since joining AR he has been showing huge improvement in both speed and agility. His ability to move laterally and handle the fastest on the other teams has helped him secure his starting spot. We can see his gains in strength and size, it’s slower for a kid who runs for hours a day!On top of that, my son loves working out with the trainers and understanding the numbers behind his gains. The staff is wonderful! The classes at AR are helping him establish a strong base to grow from and habits that will perpetuate health living.

Both of our boys have been going to AR classes since it opened. We love all of the instructors and the environment is so supportive and encouraging. The owner, Alen, is always around and immediately responds to any questions we have. Our boys seem to get a little stronger and faster each month, which is also nice.

I’ve been going to AR for a couple of weeks now and I can by far say it is the best place to go for athletic training. The staff is very friendly and the atmosphere is super encouraging. Your training schedule is tailored to you and your sport. Your schedule is personalized to work on your strengths and weaknesses. Personally my favorite part is the treadmill cause it has so many different settings to help you get faster. The trainers are very easy to come to when you have questions. Classes are held in very small groups so there is healthy competition among peers. The training has definitely shown some improvement in my game. Plus it was great that they offer a trial before so you don’t have to immediately commit. I definitely recommend AR for your athletic training needs.

Athlete training facility sporting some futuristic equipment to help people not only progress but know by how much exactly.

Leg day

i’m a swim commit for a D1 university and they have helped me prepare for the upcoming season! i highly recommend!

Amazing place and even better people. Adult, teen and youth training at the highest levels. Our entire family is super excited.