Athletic Republic Cary

It has professional team of coaches training to get to next level of fitness. We have family membership and use Ignition, Acceleration and AR Fit lessons couple of times a week. While the training sessions are group trainings, coaches do modify a exercises in AR Fit to balance different levels of fitness.

After transferring from the University of Virginia to the University of North Carolina, I had some time at home to train and get ready for the summer and fall. I wanted meaningful training that was pretty much identical to the work done at my school. Athletic Republic was just what I needed incorporating the perfect combination of plyometric, speed, and strength work. I was able to measure the symmetry of my body and exerted force as well as increase my speed, improve form, and jump higher. All the exercises I did were the same or very close to identical to what I did with some of the best strength trainers in the country at the University of Virginia. I highly recommend Athletic Republic not only for collegiate and professional athletes but also middle and high school athletes looking to advance themselves to the next level and have an unreal advantage to their competition.

The AR provides specific work outs tailored to our teen athletes as well as effective work outs in the adults classes. The trainers are very knowledgeable, the facility is top-notch, the location in west Cary is very close to 540 and registering for classes is very convenient. I would recommend the AR for the entire family.

I have been going regularly since they opened, and have seen major improvements in my overall fitness, and in my running performance. All of the staff are knowledgeable, professional, and able to work with athletes at any level. I love the small classes and friendly, low-key atmosphere. But don't think we don't work hard- this is an amazing place focused on performance and athletic fitness. It's a great community for any athlete!

My son, Declan started attending classes at Athletic Republic in June of this year. I thought he might push back going to workouts during the summer, but he has enjoyed it so much, we're continuing our membership for the upcoming year. After a few weeks, he was able to start seeing improvement & is looking forward to seeing how it transitions to the soccer pitch in the Spring. The trainers are great with the teens & the owner, Alen is great as well. He's very responsive & if he doesn't know the answer to your question, he will make sure he gets it for you. I highly recommend this facility!

My son Colin started the Summer intensive training sessions under Sports Performance Training in June and he has been enjoying the experience. The trainers are very nice and great with instructions for the teens to follow. The owner Allen McKnight couldn't be any nicer to parents looking into available programs Athletic Republic has to offer to help understand what fits each of their childrens needs accordingly. So happy this type of training facility opened in Cary NC for my son to have access to utilize all it has to offer him.

I found this company while looking for a place for my children to workout during the summer to prepare for little league football. I was impressed with the facilities, the trainers and also how they keep my sons (age 10 and 12) engaged during the workouts. It was fun for them and they were in great shape once the season started. My sons were prepared for the season and it showed during the first few days of football practice. Other kids were exhausted and my sons were ready for more! My children learned skills and drills that they can use in the future. Highly recommend!

I have been personal training with Devin for a few months and seeing excellent results! Devin tailors the workouts to my goals and it has been better than any training I have had in the past. I get an incredible workout and he helps with nutrition questions as well. The staff is professional and the facility is clean with updated equipment. My kids have recently taken the Ignition class with Cameron and they loved it. Will be sending them again! Highly recommend!

My son, Ishaan has been going to Athletic Republic Cary for last few months now and we’re very satisfied with this fabulous facility. They have great programs to help the athletes or someone with fitness goals, they have great coaches too who work towards the overall fitness of the athlete. I have seen a positive shift in the fitness goals of my son , he talks enthusiastically on how he’s getting stronger and looks forward to going to Athletic Republic which makes me really happy as a parent. Scheduling or canceling a class is also very simple. The owner, Alen is great at communicating and can be reached easily in case of any queries. Overall, I feel it’s a great fitness place for teenagers or adults!!

The entire experience at Athletic Republic Cary has been outstanding! I have participated in the AR-FIT classes 3-5 days per week since April. The classes are always a mix of challenge and variety. The small class size allows for exercise modification and feedback on technique, allowing everyone to participate safely. I really enjoy the community of members who I see on daily basis. It makes for a fun and motivating experience!The entire staff has been fantastic! I am very impressed that each and every employee is able to handle multiple class types, ages and backgrounds. Every client is supported and encouraged, no matter their background or fitness level. I highly recommend the Athletic Republic to anyone looking to improve their overall fitness, strength and mobility!