Crossfit Coordinate

I’ve been doing CrossFit at CrossFit Coordinate in Cary, North Carolina for a year now and I absolutely love it. I love the great community and the awesome workouts. CrossFit is a fun way to get fitter and I have improved so much over a year. I highly recommend CrossFit Coordinate for anyone wanting to get fitter and have fun while doing it.

Best place ever!!! Super professional, expert, helpful and patient coaches. I thought I could never do CrossFit, but I am doing it! And so is my teenage son!! Family like atmosphere, with individual attention for age, injuries, limitations etc..., I'm sooooo happy I found Crossfit Coordinate in Cary!!!!

I can't say enough good things about CrossFit Coordinate in Cary, NC (convenient to Apex, too). It has been such a positive influence in my life. After many years of working long hours at a stressful desk job, my health deteriorated to where I was overweight, had major lower back pain, and was tired all the time and only in my late 30s. I knew I needed to get back into shape, but resisted gyms due to the cost thinking that I could instead buy the equipment myself and workout at home. Well that didn't work. I purchased a lot of equipment but found that I couldn't consistently motivate myself to workout. I finally decided to try CrossFit Coordinate at the advice of my brother and his wife and after a month I was hooked! After four years I am stronger than ever, my lower back and other joint issues have resolved, and I am in great physical and mental shape. I owe this all to the great coaches, owners, and members of CrossFit Coordinate. I think it works so well because the programming changes every day making it a lot of fun and producing full body functional fitness results. The workouts are intelligently programed to grow muscle throughout the whole body, burn calories, increase mobility, and to be fun. The coaches are outstanding and instruct you on proper form and help you to modify the workouts as needed to fit your strength and skill level. There is absolutely no experience necessary. I had never done many of the lifts or movements before joining and the coaches and other members were extremely patient and supportive as I learned. I also love the community and have made many friends at the gym. It's the great community, coaching, and programming (and the results) that motivate me to go to the gym every day. I only wish I joined years earlier!

Crossfit Coordinate(Cary, NC) is a awesome gym and community. As a long time member, I really enjoy the programming and the positive environment. It is great for all ages and fitness levels.

We are so happy to find crossfit Coordinate. They are located in Cary but are very conveniently located to Apex and Holly Springs as well. We felt welcomed from day one. The workouts are challenging in a good way and coaches are doing awesome job motivating and encouraging you to try new things. Owner is very compassionate and truly cares about the members.

CrossFit Coordinate in Cary, NC is one of the best CrossFit gyms I’ve been to! I grew up in the area and went to Coordinate starting in high school. I moved away for college but whenever I’m in town visiting family I always drop in! My mom and brother still attend and love it. I highly recommend it for a drop in if you’re in the area or a full time box if you’re looking for one.

I can't say enough positive things about Crossfit Coordinate. Having been a member there for the last 4-5 years, I can say with confidence that anyone should feel comfortable walking in the doors and getting a great workout! Whether you are an elite athlete or someone who has never worked out a day in your life, Crossfit Coordinate welcomes all. The people are friendly, the coaches are great, and the results speak for themselves! You just have to put in the work!

We've been in Cary, NC for about 5 years now.. and joining this gym 2 years ago was *HANDS DOWN* one of the best things we have done! There's no pressure, but plenty of opportunity to take your fitness to the next level! The community is amazing.. we have already made friends that we know will be in our lives forever!! If you're looking for a place to workout where you can push yourself or maintain your current fitness level, CrossFit Coordinate is the perfect choice!

I have never been a gym person but CrossFit Coordinate in Cary has changed that for me- they have been so welcoming and friendly, I truly look forward to the classes. Not only do you get an amazing workout that is never the same and always challenging, your classmates and coaches become friends. Super accommodating for any level of fitness. Highly recommend!

You will not find more professional and compassionate gym owners. They want to help people and it comes through in everything they do. Their programming isn’t like other gyms I’ve been apart of and it is extremely thoughtful and well planned. Having been a fitness professional I have high standards and have been so impressed. Don’t let the term “CrossFit” scare you. They are welcoming and truly care about their members. Throughout Covid-19 they have gone above and beyond to make sure their members get in a good workout and even now provide online class options. Even with no equipment you will get an incredible workout.