SPENGA Cary/Apex

Can't say enough good things about this place. I sampled a few gyms in the area (all good for sure!), but after my one-day trial, I was hooked. The convenience and the vibe are all I needed. The instructors (hello Maria and Macie!!!), front desk staff, and management have been nothing but inviting. The 20-minute intervals of cycling, strength, and yoga are a perfect combination of what I needed. You should give a try! This is coming from a high core couch potato.

HORRIBLE PLACE. NEVER AGAIN!Update 09/08/2023After Posting the review on Google, the management ( Rick) decided to charge me a further $149 for cancellation policy for 30 days saying that I have posted a negative review and hence they would not like to work with me. AVOID AT ALL COSTS.I never gave Rick the authority to charge and there is proof of email exchange asking him to cancel my membership in April itself even before . the first charge of $149. PLEASE BE WARY OF THEIR PREDATORY TACTICS THAT THIS GYM USES TO CON ITS CUSTOMERS. NEVER RUN INTO ANY OF THIS NONSENSE WITH OTHER GYMS LIKE LIFETIME, O2HORRIBLE EXPERIENCE with the MANAGEMENT. I got injured during my second session at SPENGA. I spoke with the owner Rick who assured me that my credit card would not be charged. Still, I was charged $149 for the second month when I had notified him by email ahead of time about the situation. After that he assured me that my account would be on hold. However , after three months my lower back injury still persists and my credit card was charged again for $149. This time again, I had to beg for a refund. After several attempts he gave me refund for one month saying that the charges for first two months were legit and would not be refunded. Overall I ended up spending $223 ($74 + $149) for two sessions with a lower back injury and extreme mental agony. VERY unprofessional and TOTALLY NOT WORTH IT!

SPENGA is the first place that I feel motivated to continue- the community as well as the instructors are amazing!

I highly recommend Spenga to anyone looking for a challenging and rewarding workout experience, regardless of their fitness level. Every instructor is wonderful and brings something different to each workout. As someone who has never lifted weights or done any sort of spin class, I was pretty nervous for my first session. Luckily, as soon as I walked in the door I was warmly greeted and shown how to use the equipment. I also love how the instructors show modified movements for every fitness level. To top it all off, the facility itself is super clean and modern. Overall, this has been a life changing experience for me and my only regret is not starting sooner. 5/5

Such a fun way to work out that you never find yourself getting bored with the three aspects of spin, strength and yoga in each class. I also enjoy the full Rep or Revive classes. Overall great workout!

Ride, Strength, Stretch! SPENGAs program is a well rounded workout. Not to mention the quality instructors are amazing and energetic! Dacey and her team are top quality, friendly and inviting. Their weekly/daily target areas never have you missing a muscle group. Did I mention the instructors are AHMazing!!!

I love SPENGA - the answer to my fitness prayers! Perfect for those of us who get bored easily. Switching activities after 20 mins makes the workout go by so quickly. …

I love everything about this workout! No planning my own workout or thinking about what exercise I should do next. All I have to do is show up and let the instructor lead. The 20-20-20 format is perfect—intense but achievable. You’ll leave feeling like a rock star every time!

LOVE THIS PLACE! The trainers are have great energy, and are genuinely KIND! Their playlist is 🔥!! The lady that greets you at the front is amazing and always makes you feel welcome! …

SPENGA is so well run and such an encouraging environment! I appreciate that there are folks of all ages and fitness levels; it makes for a more interesting and comfortable workout. It's just about personal best at SPENGA, which is exactly what I was looking for. Good music, good workout, talented instructors.