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Located at the Festival Shopping Center in Centennial, CO, Team Speed excels in providing personalized training sessions. Known for their dedicated and professional trainers, they offer a wide range of programs catering to young athletes. Sterling and his team focus on building strength, speed, and mental toughness, making it an ideal gym for those looking to achieve their athletic goals. The facility is well-equipped and fosters a motivating environment, helping members enhance their performance in various sports.

Numerous positive reviews highlight the knowledgeable staff and the transformative impact of the training programs. Parents particularly appreciate the individual attention and care provided by the coaches, making it a top choice for youth athletes recovering from injuries or looking to improve their game. Although generally well-reviewed, some feedback suggests the sessions could incorporate more sport-specific drills.

Pros:

  • Expert trainers like Sterling and Mike.
  • Comprehensive training programs.
  • Focuses on mental and physical strength.
  • Great for recovery from injuries.
  • Friendly and dedicated staff.
  • Welcoming environment.
  • Positive impact on young athletes' confidence.
  • Flexible scheduling.
  • Variety of training options.
  • Affordable pricing.

Cons:

  • Some sessions lack sport-specific drills.
  • Long travel times for some clients.
  • Hours might differ on holidays.

Location / Contact

Rating Stats

4.7

out of 5.0

3 reviews
5.0
1 reviews
4.0
22 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (26)

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The best trainers in the business hands down.

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I’ve been going there since I was 10 and I love the trainers and how much they’ve helped me grow not just physically but as a person.

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I have had an excellent experience at team speed. Sterling has helped me return from ACL surgery stronger and faster than I was before.

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Sterling and the staff at team speed are the best! Not only did he help me recover from my knee injury and get back to playing, but made me faster and stronger than I was before

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Sterling helped my daughter recover after her ACL surgery. His training also worked on the mental aspects of recovery and helped her get back playing stronger and more fit. He really helped take her game to the next level.

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Been going to Sterling for 4+ years now and me and all my siblings love it. The environment is motivating and every trainer there is kind but determined to make you better! Anyone who goes is bound to fall in love with the place.

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Hands down the best training around! Our family has been training at Sterling’s for several years. They take the time to get to know you and push you to be your best. Our kids even love coming to train with Sterling when they visiting from college. They are our Team Speed family!

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My son loves this place! No matter how tired he is he still looks forward to going to his sessions. His coach Tyler has taught him speed, balance and strength. Physical aspects no doubt but his mental and emotional well being especially his self confidence has increased in every aspect of his life. In two months my son will have been there for a year. and shows no signs of slowing down there. Great investment with new regrets!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.7-star.

This business has 26 reviews.

The address is: 8170 S University Blvd #190, Centennial, CO 80122, United States .

The contact number is +1 303-779-3640

This service is listed under Personal Trainer .

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