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Located at the Festival Shopping Center in Centennial, CO, Team Speed excels in providing personalized training sessions. Known for their dedicated and professional trainers, they offer a wide range of programs catering to young athletes. Sterling and his team focus on building strength, speed, and mental toughness, making it an ideal gym for those looking to achieve their athletic goals. The facility is well-equipped and fosters a motivating environment, helping members enhance their performance in various sports.

Numerous positive reviews highlight the knowledgeable staff and the transformative impact of the training programs. Parents particularly appreciate the individual attention and care provided by the coaches, making it a top choice for youth athletes recovering from injuries or looking to improve their game. Although generally well-reviewed, some feedback suggests the sessions could incorporate more sport-specific drills.

Pros:

  • Expert trainers like Sterling and Mike.
  • Comprehensive training programs.
  • Focuses on mental and physical strength.
  • Great for recovery from injuries.
  • Friendly and dedicated staff.
  • Welcoming environment.
  • Positive impact on young athletes' confidence.
  • Flexible scheduling.
  • Variety of training options.
  • Affordable pricing.

Cons:

  • Some sessions lack sport-specific drills.
  • Long travel times for some clients.
  • Hours might differ on holidays.

Location / Contact

Rating Stats

4.7

out of 5.0

3 reviews
5.0
1 reviews
4.0
22 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (26)

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Sterling and his team are the most professional and stellar trainers to work with! Sterling personally continues to train my daughter who is on the U.S. U16 Girls National Soccer Team in preparation for all her camps and international tournaments. We travel over an hour to each session...definitely worth it! Strongly recommend Sterlings Team Speed!!!

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Team speed is amazing! I have been working out here for about four and half years and have loved every second of it. The facilities are amazing. And all of the trainers there are hard working and dedicated to help achieve individual goals. I have been called into 12 US youth and men’s National Team Camp over the years. And for each one Team speed and Sterling have made sure I am physically and mentally performing at my best. If you are looking to achieve your goals in any sport this is the gym to be at!

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The best! Sterling and crew truly are the very best at what they do! My daughter is an elite level soccer player at u15 and has been training here for 6 years. She trains exclusively with Sterling now and he provides speed, strength, mental, and most importantly encouragement. Each person is unique and Sterling understands how to motivate each person to get the best out of them! My son will be starting with them very soon! Thanks for all your hard work and most importantly genuine care for my baby girl! They truly care about your goals not only as an athlete but a person! Keep up the great work!!

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Inclusive studio. Professional helpful staff.

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Enrolled my kids (9 and 6) in the speed training summer camp and signed them up for personal training with Francisco. We love the facility and everyone working here is out going and fun with the kids. They turn an hour of challenging training into fun achievable goals that my kids are excited to come to. Would recommend to all kids that need to condition in the off season for their sports.

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The staff at Team Speed is awesome!!

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.7-star.

This business has 26 reviews.

The address is: 8170 S University Blvd #190, Centennial, CO 80122, United States .

The contact number is +1 303-779-3640

This service is listed under Personal Trainer .

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