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D1 Training Chattanooga offers a high-quality training experience with a focus on athletic development for all ages. Located at 7430 Commons Blvd, they provide a welcoming environment where both children and adults can achieve their fitness goals. The gym has knowledgeable and friendly coaches who deliver personalized attention and ensure proper form to prevent injuries. With flexible hours from Monday to Saturday, the facility accommodates diverse schedules.

Clients rave about the engaging classes that help improve endurance, strength, and agility. The staff, especially coaches like Stewart and Jake, are praised for their dedication and support. D1 Training Chattanooga is an excellent choice for anyone looking to enhance their athletic performance in a fun and motivating setting.

Pros:

  • Knowledgeable and friendly staff.
  • Engaging and fun classes.
  • Focus on proper form to prevent injuries.
  • Great for children and adults.
  • Helps improve athletic performance.
  • Functional training programs.
  • Supportive and motivating environment.
  • Flexible hours to fit various schedules.
  • Positive community atmosphere.

Cons:

  • Some children may find the running exercises challenging.
  • Gym is closed on Sundays.

Location / Contact

Rating Stats

4.8

out of 5.0

10 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (10)

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We have 2 children in the “Rookie” class. All of the coaches (especially Coach Stewart) have been great and our kids have become much more athletic. They also have a blast doing it! Super affordable pricing as well.

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The staff here are fantastic especially Jake. He’s great about making sure you understand all the exercises and use the correct form so you don’t risk injuring yourself. A lot of other class based gyms could take a lesson from these guys

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The D1 experience is a unique, well-rounded approach to fitness! Here, goals are clear and a structured path for athletic training encourages and motivates their participants. Growth is expected and achievable. I have truly enjoyed my experience here!

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I have both my 12 yr old and my 19 yr old attend during their summer break! My 12 yr old loves all aspects of the work out except she has a fear of running due to her asthma, but we encouraged her to stick it out and see how it goes. Outside of that she will continue to go to the workouts whenever she is in Chattanooga visiting! I love that the staff work with me knowing that they will only have the girls for a short period of time. They are very kind but they make the kids put the work in! That’s all I’m focused on when they are in the gym! Thanks DI!!!

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The trainers at D1 are super friendly and they push you to be better every workout! I have gotten stronger and have a lot more endurance. Working out there is so fun and something I look forward to.

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My sons both go together and have actually found a new love for fitness as they are both very new at this. My younger son age 15 is going to challenge himself because most of his time is usually dedicated to video games and my oldest son age 18 is giving it his all to meet the weight requirement for the Air Force. Both have different goals but the common ground is that they love D1.

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I love working out at D1! I have worked out there in many seasons of life (newly wed, pregnant, and now after two babies!) and they have offered safe, effective, knowledgeable training that yields results. The coaches understand the importance of continual education and are always researching to make sure they are providing the best programming they can! D1 is not a place for fad workouts that come and go, but a place for quality training you can trust. I LOVE the community and people of D1 that help encourage me to push through the hard workouts and make working out fun!!

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Took my son to D1 Training in Chattanooga. First of all the staff has been amazing, they've been so helpful and friendly. My son plays football and we were looking at getting him more conditioning especially during the off season. The trainers are fantastic and the drills and exercises have been exactly what he needed. This has been a great experience so far. He loves it.

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D1 is such a great training facility. Both of my kids do their group classes and they have been fantastic. They get a great workout in, while improving their speed and agility. It’s such an easy way to get them off the couch and their devices!

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Fantastic gym!! All the trainers are really nice and take an interest in you no matter what fitness level you're at. I really like how they give me tips and tricks to get the most out of every workout. I've attended for a few weeks now and I’m already seeing a big change in my energy levels and body.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.8-star.

This business has 10 reviews.

The address is: 7430 Commons Blvd, Chattanooga, TN 37421, United States .

The contact number is +1 423-220-4282

This service is listed under Gym .

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