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Legacy Rehab And Performance in Chattanooga, TN, specializes in personalized physical therapy. The founder, Rahul, offers individualized rehab plans tailored to each client's needs, whether they're dealing with sports injuries, chronic pain, or performance issues. Clients consistently praise his hands-on approach and deep knowledge of body mechanics, which leads to notable improvements in strength, mobility, and pain relief.

From shoulder pain to ACL injuries, Rahul addresses the root cause of pain and focuses on long-term recovery. His clients appreciate his enthusiasm, dedication, and the personal connection he maintains throughout the rehab journey. Legacy Rehab is ideal for athletes and anyone looking to improve their physical well-being.

Pros:

  • Highly personalized rehab plans.
  • Deep knowledge of body mechanics.
  • Hands-on and engaging approach.
  • Effective pain management.
  • Enhances athletic performance.
  • Rapid improvements reported.
  • Focuses on the root cause of pain.
  • Flexible treatment plans.
  • Supportive and motivating therapist.
  • Excellent communication.

Cons:

  • Closed on weekends.
  • Sessions can be longer than scheduled.
  • Limited availability due to high demand.

Location / Contact

Rating Stats

5.0

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20 reviews
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Reviews (20)

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I have been suffering from jaw, neck, mid back to lower back, elbow, knee, and ankle problems for nearly 4 years. I went to a PT when I was younger and they just gave me a couple of excreises and pushed me out the door. I was scared to go …

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Legacy Rehab is the best PT I’ve ever been to. I had Achilles Tendinitis pain that was lingering for almost a year. Rahul’s fundamental knowledge of the issue and evaluation process was impressive. He gave me the necessary rehab and weight …

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Dr. John is the best at what he does and the best PT that I've ever been to. He is very knowledgeable, polite, and caring. From the time you meet him to your last appointment with him, he takes the time to listen to everything that is …

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I suffered an ACL and meniscus injury in each of my knees on separate occasions. At the times of my injuries, I elected to have surgeries and rehab was taken place at a traditional PT facility. The first injury I suffered was 2015 and 2nd …

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If I could give more than 5 stars, I would. Rahul is a miracle worker!! I have been to a sports medicine PT office before for a knee injury and was evaluated, given some hamstring exercises at the office, did them with the PT, and then was …

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NOT YOUR AVERAGE PT!!!! Rahul’s therapy is very personalized and I love that he addresses the root cause of the pain and discomfort. I tore my ACl in 2015 and started having some knee pain here recently after playing vball. After coming to Legacy I realized how much weaker my left hip was than my right and that my ankle mobility needed some work, all of this contributing to my instability in my knee. I never would have known to correct these seemingly small things to have better success as an athlete going forward. Rahul left me with great exercises to do on my own time and encouraged and motivated me to push myself but push myself correctly! Great therapy from a great person! Highly recommend!

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I originally started seeing Rahul because I had numbing sensations in my left shoulder and arm (plus I have full-body chronic pain from lack of movement and stress from my work as a barber). Rahul has helped me tremendously to get moving again and feeling much much better compared to before I started seeing him. I was seeing a massage therapist & and a chiropractor but I actually found a HUGE difference in how I feel and function after I started seeing him! I used to wake up feeling stiff and like I got hit by a bus & pain just continued to get worse as the day continued. Now I wake feeling pretty refreshed, maybe a little stiff from sleep but after moving through my exercises I feel great! I’ve only been seeing Rahul for a few weeks but I have no doubt I’ll be feeling AMAZING after the full therapy experience! I’m seeking to live life to the fullest and Rahul has helped me make that a reality. Battling chronic pain is too energy consuming.. go see Rahul so he can get you sorted and feeling more comfortable in your body!

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Rahul is exceptional at what he does, as clearly cares about helping you. I would strongly recommended him for anyone that wants PT, needs some pain relief, or even just wants to take their performance to the next level. Every visit I’ve made I’ve left feeling better than when I arrived. A few years back I had a partial quad tear during a squat day, and was given PT. After going for 2-3 weeks to one of the big chain rehab centers I remember feeling a bit frustrated as the service seemed to be pushing toward just getting me back to being okay in my day to day life, but not back to training. Recently I tweaked my lower back, and decided to reach out to Rahul to see if he could help. Within my first two visits not only was he able to help with the lower back problem, he was able to help just about every other issues I’ve had as well. He does a great job communicating everything that he’s doing, and you always leave learning more about how you move than before.

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I would without a doubt recommend this company to anyone who asks. Rahul has restored my confidence and passion into weightlifting and my athletic ability. I’ve struggled with hip imbalances and ankle tightness from 20 years of playing …

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Legacy rehab is phenomenal. A lil while ago my shoulder was causing me some pain. It would happen whenever I was bench pressing and doing a lot of push movements. So I booked an appointment with the Rahul and he evaluated my shoulder. I …

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 20 reviews.

The address is: 4944 Gold Wing Way, Chattanooga, TN 37416, United States .

The contact number is +1 423-414-4140

This service is listed under Physical Therapist .

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