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Rock Fitness Center offers a wide range of facilities to cater to all your fitness needs. Located at 2630 Pine Grove Rd, Ringgold, GA, the gym features a lap pool, separate women's workout room, racquetball and basketball courts, and more. The staff is friendly and the environment is clean and welcoming. While the gym isn't 24 hours, it offers extended hours on most days to accommodate various schedules.

Though some equipment needs updates and repairs, the facility remains popular for its affordability, cleanliness, and variety of workout options. The $8 day pass and affordable membership fees make it accessible for many.

Pros:

  • Friendly and helpful staff
  • Affordable membership fees
  • Clean environment
  • Wide variety of equipment
  • Separate women's workout room
  • Pool, sauna, steam room
  • Racquetball and basketball courts
  • Extended hours on most days
  • Daycare available
  • Accessible location

Cons:

  • Some equipment needs repairs
  • Pool area can be choppy for lap swimming
  • Not open 24 hours

Location / Contact

Rating Stats

4.3

out of 5.0

1 reviews
5.0
2 reviews
4.0
7 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (10)

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$30 a month to workout with crumbling equipment is not too good. They make up for it with the one Luke warm water dispenser by the pool so you can stay refreshed. My favorite part has to be the dust and rust particles falling into my mouth and eyes while I workout. They are like fun little snacks to chew on. ;)

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Gym is clean and machines seem to be in good shape. I like the women's only room and best of all they have a lap pool.

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Love rock fittness....it's a little cheaper than planet fittness plus you get a nice warm pool

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Great place to work out! They have a pool, sauna, and steam room.

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Got a day pass to swim. The desk staff was very friendly and helpful, and the $8 fee for the pass was very reasonable. The locker room and facilities were exceptional. The pool room was pretty spare and bare bones. Lots of pool noodles and pool exercise equipment available. The pool is small at only 20 yards and only 4 lanes and no lane ropes, only the black lines on the bottom. The smaller pool and people exercising made it very choppy while lap swimming. The pool was very warm and lots of chlorine. The overall facility was excellent, a solid 5 stars, but the pool seemed to be a bit of an after thought.

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I love this gym. Very affordable and has everything you would want. I really enjoy the pool and separated women's workout room. Also the staff is very pleasant.

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Been coming here for a couple years now, the staff is awesome, the whole thing is kept clean, and there are plenty of machines to go around most of the time. There is a racquetball court, a basketball court, and a pool.

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Need to re-invest some of gheir earning into repairs and updates. There's a broken mirror for 3 years in the step aerobics room. The iron work over the pool looks rusty and unsafe. Wiring looks shabby in places. Staff at the front door aren't very attentive. But they offer a sauna, workout classes, racket ball, swim yoga classes, silver sneakers, law enforcement is free, showers, basketball court, large assortment of equipment...yada Yada ...

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Started three months ago. The daycare was the main draw for me. It has been phenomenal. I have zero complaints, and I am there 5 days a week.

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I've been going here about 2 months and I love it! It's a great gym, always clean, always looks like it's going to be crowded from the outside, but is never overcrowded when you walk in, which I love. The staff is friendly and they have plenty of free weights. I do wish it was 24 hours, but overall it's the best gym I've been too in the North Georgia/Chattanooga area!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.3-star.

This business has 10 reviews.

The address is: 2630 Pine Grove Rd, Ringgold, GA 30736, United States .

The contact number is +1 706-866-0072

This service is listed under Gym .

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