MatchBout

I’ve had a great experience at Matchbout! The workouts are intense, challenging and worthy! I highly recommend them for your fitness goals.

All I can say is WOW!! I went there for a group event and we had so much fun. We also had a chance to do some exercises with boxing sets. Even though I'm disabled, I was not gonna let this stop me from at least trying it out.🥊😊The coach who worked with me was amazing and I was able to sit down and punch the sparing padded gloves he had on. I was able to box for about 15/20 mins before I had to stop. It was so HARD!! Lol!! But I'm so glad I got to try! It's definitely a great workout and a great way to let some frustrations out too! Lol!Not sure if I'm going to join (YET) because of some limitations I have, but this is definitely something I want to work up too doing for sure! The boxing coaches are so nice too! They showed us the correct stance. Lots of fun and plenty of exercise! If you want a place to exercise but with boxing, THIS is the place to go! Here is a picture of some of our group using the punching bag.

By far the best gym I’ve been to. Coach Shannon is amazing and there’s a perfect balance in here. The other members of the gym are not weird (women know what I mean) and I feel like I’m learning so much. In two short months I’ve lost 20lbs I’m really getting challenged and I’m super proud of myself. Thanks to the amazing staff of MatchBout. I’m extremely happy to be part of the family.

Matchbout is a phenomenal gym. The trainers are knowledgeable and make sure that you learn proper techniques to crush your workout!!! They treat you like family the moment you walk through their doors!!! I would recommend this place to anyone who wants to step their workout routines to the next level and if you want to be part of a blended family 💯💯💯

Awesome gym! Awesome staff! Awesome service! So thankful for this gym and the coaches. From the moment I walked into the gym I was empowered to reach my fitness goals—even on the days I want to quit. They will forever have a supporter in me. Thank you, MatchBout!

Matchbout is hands down one of THE BEST fitness facilities that I have ever joined. The family atmosphere and over all drive and commitment of Shannon and his staff to push each and every athlete over and beyond is unmatched. If you are in the Hampton Roads area and want a good workout, give them a try. I promise you will not be disappointed.

MatchBout Boxing and Fitness facility is hands down one of the best fitness facilities on the East coast. In the past I’ve had memberships at large gyms and I’ve achieved “okay” results as it pertains to my fitness journey however, as a member of the MatchBout family I’ve achieved optimal results! The camaraderie, the judgment free atmosphere, the life long relationships that I’ve formed, and the knowledge that the coaches have is second to none! They hold you accountable, the push you when you can’t push your self and they celebrate you and your achievements... what more can you ask for!

Coaches/ Trainers are extremely knowledgeable, highly motivated, and just all around great people to be around. It couldn't have a better vibe!! Everyone is so welcoming no matter what your experience level is. I am a person who typically feels intimidated in gym settings. The atmosphere is great! Come as you are and become part of the Matchbout family!

Coach Shannon provides top notch training for athletes of all levels! I started working with him to develop my confidence and self defense skills as well as enhance my athletic capabilities. He cares about his athletes and fosters a strong community environment that makes the workout seem more like fun with friends and less like work! Highly recommend!

I live in Philadelphia, but on my recent visit to Virginia I was blessed with the opportunity to join my sis in one of her classes here at MatchBout. I must say, I thoroughly enjoyed myself! Shannon, who is the Coach was very personable and he took his time in explaining each exercise to my boyfriend and I who have never taken boxing workout classes before.By the end of the class, I felt so accomplished! I did exercises that I never even knew I was capable of doing...all thanks to the direction of Shannon! If i ever decided to move to Virginia I would definitely become a member of this gym! If you are looking for a gym with a very positive atmosphere and a coach that is willing to push you to become the best version of you, then this is the gym for you! This gym is a true gem!