Defined Training

Hands down best community, Ownership and training you can get for your money. I joined this gym because I lived in the building above it, good o’l 2016 days. Yet I was introduced to the best DEFINED fit family and friends I’ve yet to know. The vibes here are welcoming, coaches who LOVE to teach you the right way to do what ever you want to achieve and have the patience to walk you through it. Incredible support. Lots of amazing memories. David, Noah and the rest of the coaches have provided me with solid foundation that I took along with me with my journey. I was am truly fond by those guys and their coaching techniques because it sure sticks. I will be back visiting once I am in Chitown for sure!

A truly inclusive community that exemplifies fitness being accessible to all. I have been a member for about a month now and love the coaches, the workouts, the MUSIC!, and all the friendly faces. Defined Training is a class act!

Started going to this box pre-covid, but went on a bit of a hiatus for quarantine. It reopened in July with awesome safety measures including dedicated space for each athlete, required hand washing upon arrival, advanced sign-ups for classes, required mask wearing, and equipment sanitization. Definitely helps me feel safe as I’m working out.The coaches here are amazingly supportive and definitely try to safely push you to the next tier. In my short tenure here, I’m already surprised at what I’m physically able to do. If you are looking for a gym that will help push you to hit your goals, look no further!

Lunge Ladies training at the Defined gym is the best! The space is enormous and airy. Sarah and Cara are excellent coaches-inspiring their athletes to get stronger safely. Highly recommend.

CrossFit can be intimidating, but it's been such a welcoming environment at Defined! Everyone is extremely friendly, open, and supportive of each other. People lift each other up during and after workouts, which leads to a fabulous and positive workout. No matter your starting point, the coaches are there to support and help you grow as an athlete!

CFD is my happy place! The coaches are super helpful, attentive and kind. They give great feedback, and offer smart modifications in cases where a movement might still be beyond your reach. Each coach has his or her own unique teaching style, but they all bring positivity, encouragement and pretty good playlists to class. Kevin is hilarious and makes each class fun, Cara and Sarah are wicked strong, confident, badass women. Igor is always willing to take time to give each athlete individual attention and support, and David goes out of his way to make everyone feel like family. It's the best gym in the city.

Great environment! From the coaches to the members, everyone is supportive and welcoming from the moment you walk in. The programming is on point with good weekly progressions for advanced lifters and regressions for beginner lifters.I can't recommend this gym enough!

All coaches are highly skilled with expertise regarding workout programming and nutritional planning. Atmosphere is inviting, motivating, challenging and forward thinking. I’ve never had a boring day at Defined and have seen substantial progress since joining. Defined is without a doubt the best place I’ve ever worked out at and an excellent team to be apart of!

Great CrossFit box in North side of Chicago. I was in town visiting family and needed a place to work out. David, the owner, was kind enough to arrange a short term membership for me.The coaches, Sarah, Cara, and Ben, were excellent. Great atmosphere and people. Spacious and clean place. COVID-19 protective measures were in place (distancing, mask wearing, sanitizing) and people were taking it seriously. Felt safe training in the gym and had a great time.Thanks David and coaches! Will definitely stop by for some classes next time I am Chicago.

I can't say enough good things about this gym. The coaches and members are welcoming, encouraging, and extremely helpful. Especially during Covid, the coaches were able to acclimate to make everyone feel safe. Best decision to join ever!