Anchor Wellness Center

I am blown away at the success of Sarah Crawford’s hard work in taking the leap to start a PT business on her own and quickly follow her vision, growing it into the thriving Wellness Center it is now. I am in such good hands physically and mentally with such a talented collection of smart, accomplished and truly friendly professionals all inside of Anchor Wellness!

I have been going to see Dr. Dennis Mirosh at Anchor Wellness for a few months now. I have a tear in my shoulder and not quite in need of surgery but wanted some pain relief. Dennis has helped me a ton. I am now playing golf pain free whereas i was about to quit the game a few months ago. I would highly recommend Anchor and Dennis for physical therapy. .

Love Anchor, everyone is very helpful & has a lot of knowledge on everything dealing with health. The Pilates classes are so much fun! The class sizes are smaller so you get the attention you need. All of the instructors are fantastic! Shoutout to Kate Graham who is super fun & always changing up the class so you don't get bored. Great job! Love you all!

I visited Anchor Wellness Center for the first time last week after following the business on IG for some time. I have spent countless hours seeing other specialists and none of them took the amount of time and patience Dr. Koehl took to with me. Within two days she had sent me a treatment plan and follow up email, instead of a rushed visit and a superficial diagnosis - I feel I am finally on the right track to healing. As a small business owner I feel we need more providers like Sarah and Anchor that work in treating the WHOLE person, not just the symptom.

Dr. Samantha Dove is wonderful! She helped me with nerve pain in my leg. She is very thorough, listens to her clients and is responsive both during the sessions and with any follow up questions. She is highly skilled in so many different techniques that she can approach any problem from multiple angles. I highly recommend her.

Running is something most people “just do”, but most are never taught the proper mechanics. After 17 years of running and chronic hamstring issues (and adjusting my running form to compensate for the injury) I went to Jackie for a gait analysis. What a great decision! Post analysis, many aspects of my running form were tweaked, she added stretching of my hips and hamstrings, strengthening of my lower body and balance exercises to my routine. She also incorporated dry needling into our therapy sessions, which really helped with the healing of my hamstring. Her expertise and her commitment to help me reach my running goals were a great combination. I highly recommend anyone seeking to overcome a running injury or wanting to improve their running form make an appointment with Jackie. I only wish I had found her sooner!

Let me start by saying that I am beyond impressed with Anchor Wellness. I went there for physical therapy for a knee injury that I worried needed surgery. Dr. Dennis Mirosh was able to assess my injury and have me back to exercising at the level I'm used to in about a month!! I only had to go once a week and then do the exercises he recommended. All of the therapists there have their Doctorate degrees so the level of education and experience is impressive! I'm so grateful for Anchor and Dennis! I recommend them to everyone I know!

Dr. Samantha Dove has provided excellent physical therapy treatment for a TMJ-related issue I experienced. With a combination of dry needling, manipulation, and a prescribed stretching regimen, she efficiently enabled complete resolution of the issue and the associated pain. Her patient-centric, caring, and pragmatic approach is rare and greatly appreciated! I highly recommend her.

My primary care doctor told me about Dr. Crawford and I'm so glad she did. Dr. Crawford is very skilled. What she has created at Anchor Wellness is amazing. I don't hesitate to pay out of pocket for any of the practitioners because they get to the source of issues quickly and don't just treat symptoms. Dr. Dove has helped me with back pain and a foot fracture. She is so kind and caring. Dr. Koehl creates ease in what could be a very awkward experience. (Who knew pelvic health PT was even a thing?!) Libby is a very intuitive and medically-oriented massage therapist. She always makes sure you feel comfortable. I really appreciate the holistic care I receive, no matter who I see.

My daughter worked with Cindy Cassell to come up with a nutrition plan that would help her manage the caloric demands of an elite athlete. Cindy took the time to explain the "why" behind her recommendations-even throwing in a little chemistry lesson that my high school daughter could relate to. It was important to me that Cindy focus on a healthy relationship with food and create a plan that included foods that a teenager would eat. I was very happy that there was no mention of "cheat meals" or "bad foods". My daughter received a detailed binder of information, including meal and snack ideas, articles about athlete nutrition, and a detailed look at her current calorie intake, upon which she built her recommendations.Cindy has a depth of knowledge that was evident within the first seconds of our consult. She is passionate about nutrition and educating the athlete. Hands down one of the best things I could have done for my high school athlete daughter.