9Round Citrus Heights

I am thrilled to share my incredible experience at 9Round Kickboxing Fitness in Citrus Heights, CA. This fitness facility offers a 30-minute high-intensity interval training (HIIT) format that has completely transformed my fitness routine.The workout at 9Round Kickboxing Fitness is nothing short of amazing. It's intense, challenging, and incredibly effective. The HIIT format pushes me to my limits, helping me achieve maximum results in a short amount of time. What's even better is that the trainers are always there to guide and motivate me, ensuring that I maintain proper form and get the most out of every workout.One of the remarkable benefits I've experienced since joining 9Round Kickboxing Fitness is how great I feel for the next 48 hours after my workout. The endorphin rush and increased energy levels are truly remarkable. Not only that, but I've also noticed a significant improvement in my sleep quality. The workouts help me unwind and relax, leading to a more restful and rejuvenating sleep.The club-like atmosphere at 9Round Kickboxing Fitness is invigorating. The trainers play awesome music that keeps me motivated and energized throughout my workout. It's like having my own personal soundtrack to push through the challenges and give it my all. The combination of the music and the energetic atmosphere creates a dynamic and enjoyable workout environment.The staff and members at 9Round Kickboxing Fitness are incredibly friendly and supportive. The trainers are knowledgeable, encouraging, and always available to answer questions and provide guidance. The camaraderie among the members creates a positive and inclusive community that motivates and inspires me to keep pushing towards my fitness goals.One of the things I love about 9Round Kickboxing Fitness is that the workout changes every day. This variety ensures that I never get bored or plateau in my progress. Each workout is carefully designed to target different muscle groups and keep my body guessing, which leads to continuous improvement and results.In addition to the physical benefits, the membership fees at 9Round Kickboxing Fitness are very affordable. The value I receive for the price I pay is exceptional. It's an investment in my health and well-being that is well worth every penny.Since joining 9Round Kickboxing Fitness, I have not only lost a significant amount of weight but also gained confidence and overall improved my well-being. The workouts have helped me overcome back pain, and I have even developed a newfound enjoyment for activities like planking. The positive impact on my physical and mental health is undeniable.In conclusion, 9Round Kickboxing Fitness in Citrus Heights, CA, is a game-changer when it comes to fitness. The 30-minute HIIT format, intense workouts, helpful trainers, club-like atmosphere, and friendly community make it an exceptional place to achieve your fitness goals. The ever-changing workouts, affordable membership fees, and transformative results make it a standout fitness facility. I highly recommend 9Round Kickboxing Fitness to anyone looking for a challenging, effective, and enjoyable workout experience.

You shouldn't deal with them. I was deceived here. They said that there would be personal training with a professional trainer. They said that the cost per month would be 137 dollars and the first training was supposedly free. But they charged my card $257 for the first month. The training turned out to be group training. The trainers turned out to be not professionals. The training began without warming up and this is very traumatic. After half an hour they literally push you out of the gym. In the first month I declared that I would not go there anymore. But they charged my card $157 for the second month. Disgusting place with freak trainers.

They will not let you cancel your membership. You call and just get put on hold and transferred over and over. They give you an email and it doesn’t work. They tell you to call the location and you do and get told to send an email. You will never receive any calls or emails back and they continue to charge you over and over. Do not get a membership here because it is impossible to get out of. I will be reporting them to the Better business bureau. They are a shady company.

I’m trying to get out of my contact because I’m to move to a different state. I call the gym and they keep telling me they will have management call me yet nothing. I was advised to send an email, no response. No phone calls yet they bug me to pay. I’m not gonna pay for what i am not using!

I'm hooked - I get a great sweat every time, the trainers are awesome and I love not having a class time. You won't regret your first class!

Do not look to sign up as a member or apply for a job here. I was a Trainer at 9Round Citrus Heights and 9Round Roseville. I personally have witnessed shady business practices from the higher ups. The owner lies to us trainers quite often, and I have no doubt to the members as well. Some of the trainers aren’t even certified. The brand new manager, Keith said I was “let go” (fired without notice) and didn’t have an apparent reason when I asked why. Bottom line: Members, you are paying for a gym that will smile in your face but try to scam you behind your back. And where the trainers are being managed by someone who knows nothing about kickboxing. Trainers, you will be underpaid and will not receive any commission or bonus for generating sales. On top of that, there’s no room for growth and you might get fired for no reason. They don’t care about people, just money. Steer clear of this place.

Great full body workout, with the combination of being only 30 minutes using weights, body weight, and boxing techniques.I can burn over 300 calories in less than 30 minutes which is a great use of my time as a busy mom with two kids and working full time 9 Rounds fits into my life and busy schedule.

Love the workout, love the trainers and even love getting to know the members! They are always striving to make it a good experience with the ability to just get in without a class schedule when it works best for me.

Every time I'm here I burn hundreds of calories and walk away with a great workout. The set-up is diverse enough to train all areas of previously undiscovered muscles but basic enough that after a few visits I felt comfortable enough to go hard. There are many Gym's and many programs. I've tried a handful of them. What sets this one apart is simply the vibe that the owner brings. Give this Gym a try. First session is free. Meet with John. This guy knows how to run a Gym. They also have a Roseville location.

This isn't my home gym, but I stopped by a few days while I was in the area and they offered the same awesome, high-quality experience I've come to know from 9Round.Great trainers & a consistently great workout. Thanks for being my home away from home!