In-Shape Family Fitness, located at 7700 Sunrise Blvd, Citrus Heights, offers a range of amenities for fitness enthusiasts and families alike. The gym boasts a variety of up-to-date equipment, a spacious layout, and a comfortable, friendly atmosphere. Members appreciate the well-maintained facilities, including the pool and courts, and commend the helpful and professional staff.

However, many members expressed concerns about the early closing hours, particularly on weekends, making it challenging for those with tight schedules. Some have also reported issues with customer service and billing, highlighting a need for better management and transparency.


  • Friendly and helpful staff
  • Spacious and clean facilities
  • Up-to-date equipment
  • Variety of amenities including pool and courts
  • Positive and family-friendly atmosphere
  • Professional personal trainers
  • Good for both individual and family use
  • Convenient app for managing memberships
  • Offers a variety of fitness classes
  • Child care services are highly appreciated


  • Early closing hours, especially on weekends
  • Issues with customer service and billing
  • Inconsistent enforcement of gym policies

Location / Contact

Rating Stats


out of 5.0

34 reviews
4 reviews
5 reviews
8 reviews
69 reviews

Reviews (120)


Cal fit was cool, in shape is the worst


New staff are decidedly less friendlySorry Johnny isn’t here anymore. I’m sure he would have done a great job implementing the new ownership


I go in and there's 20 people waiting to download the new app to be able to get in. I download the app the waited another 5 minutes for nothing. Told we needed a number and had to wait in line for it. I don't have time to wait 30 minutes to get in to workout. I pay OVER $100 a Month for the Best Membership and have other gyms as well. In Shape Family Fitness just moved down the ladder on that one.


I enjoy the safe, family atmosphere. Both my kids enjoy basketball, racquetball, swimming and the kid's club. I am grateful for this location and the staff. Thank you!


CFF is going above and beyond for its clients to ensure a safe and enjoyable experience


Love CFF - go everyday and enjoy the staff and my workouts!


Love it!


The cleanest little hidden gem amongst the California Family Fitness locations.


Love Todd the Zumba instructor he makes it a fun experience!


Working out at this gym is one of the most enjoyable things I do.Margo (Margaret) McBride

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.0-star.

This business has 120 reviews.

The address is: 7700 Sunrise Blvd, Citrus Heights, CA 95610, United States .

The contact number is +1 916-242-4400

This service is listed under Gym .

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