In-Shape Family Fitness

I have no idea if anyone reads these review. But, I really feel the need to write a review in strong support of Craig Wasley. I have been attending his Body Fit classes for pretty close to two years now. Lately, I have been going 4 times per week to his classes. For over a year, I have averaged at least 3 times per week. Also, I have been going to him one on one for personal training for at least 1 year. Between personal training and BodyFit, I have not had the same workout twice. I am always exhausted after his workout routines. You never really get "used" to his workouts because they are always different. I have really appreciated going to his classes. I can tell you that I sign up for a lot of Body Fit because he teaches it. Period. If he was not teaching it, I don't sign up.I have made a lot of fitness gains with him. My core and stability have improved a great deal with Craig. I can tell the difference. Craig, if you read this, I want you to know that I have a lot of appreciation for you.If you follow his lead, you will see a huge difference in your fitness.Thank you for taking the time to read this.Jonathan Segal

The gym is going downhill fast.Lately there have been homeless people sleeping in the lobby and management is not doing anything to stop it. They appear to live in the parking lot.It’s creating a very tense environment.I’ve been coming here for years now. I love the people who show up early with me.But this is getting out of hand.

I have been working with Taylor Brossard, one of the personal fitness trainer at Calfit. I LOVE her. She is the perfect mix of professionalism and friendliness. She really listens to me! She is seriously hard core, but gentle. She never lets me give up on myself! Training with her has been the best self care in a really crazy season of life!

I worked with Stephanie W after my kids were born to try and get myself back into shape. I'm in the Army and she understood what my physical needs were in relation to the Army as well as a recovering mommy. I was dreading the workouts a little bit until I got there and she really made them fun, and sent me all the notes afterwards so I can continue after our sessions are over. I highly recommend her!

I love this gym, over the years I have tried about 4 other gyms and nothing compared to calfit. One thing I love the best is the employees take the time to remember my name and will always make an appoint to talk to me when they see me throughout the gym. I have been going here consistent for almost 5 years and will not change anytime soon.

1st thing 1st, Alex is super cool employee.They gotten better on keeping gym clean, day care is not good compared to other CFF places. So my wife is forced to drive to Roseville.I like the gym though, not big not small and got everything I need. I wish they would offerProtein smoothies as some other branches.

I’ve been a member of this gym for quite some time, but have not been consistent with workouts. Because I needed help with motivation, I decided to enlist the help of a personal trainer. For the past few months I’ve been working with Josh Price. He has helped me immensely- with self confidence, fitness education, nutrition and goal setting. He listened to me, as his client, then created a workout plan to meet my individual fitness goals. He is professional, personable and dedicated to helping his clients reach their potential. I strongly recommend him.

This gym has given me my life back. Signed up 1 1/2 years ago and I am so glad that I did. They got me on track right out of the door, evaluating my abilities and pairing me with William Caves as my personal trainer. He totally understands my needs and limitations. Love feeling younger than I have in years!

I’ve been at this gym for a little over a year and a half. When i first started coming here, i was not impressed. However, when Marcus took over as the Ops manager, the gym improved drastically. The equipment is much more taken care of, weights and attachments are usually in their respective areas. Marcus and Larry are constantly on the move to make sure the gym is in order and that their members are happy.Most cal fit personal trainers tend to stick to themselves, but Brandon and his team are much more interactive with members and don’t snub their nose if you're not actually their client Brandon is always willing to lend a helping hand to help you maximize your gains.-Brandon is easy on the eyes too ;)Child care is awesome at this gym. Better than any of the other cal fits. (Except it closes from 12:30-3:30 on the weekdays)Emily is the bees knees.She and her staff keep order while making sure the kids are comfortable and able to have a good time while their parents are working out. This child care exceeds expectations and you know your children are cared for properly while you focus on your gains.Great job guys!

Good place