Results Transformation Center

I have been a long time member of Results and it is hands down, unlike any other gym I’ve ever been a part of - and I’ve tried just about all of them in my area. You will find your people here. A tribe that has similar goals and will always push you past your comfort level and cheer for you every step of the way. We’ve become like a family over time and that makes the vibe during the workouts fun, energetic, and positive. No matter what fitness level you are at, you will find your fit family (aka fitfam) within the walls of Results Transformation Center, West Sac!!

This gym is great! I started coming here about 5 years ago. I did the six week challenge, and lost 20lb. I was never into fitness and the coaches taught me so much on how to do the work outs properly. The nutrition plan was simple to follow. This year, I started working out again since COVID. There is no better place than Results! The workouts are great and challenging.

I’ve always struggled with committing to working out so I signed up for the Vacation Body Challenge, and didn’t know what to expect. Everyone was so welcoming and made me feel like I belonged there. Instantly loved the workouts and the coaches. I finished the challenge and signed up for a yearly membership. I won’t go anywhere else but Results!!

I've only been here for the weeks, but it's a great community and they really make you feel like home. The workouts are organized and there's always some way to modify each exercise as needed. When my wasn't allowing my body to face reality, that this young man wasnt killing his push ups anymore, I was reminded about negatives. Very effective way to help build the strength and endurance back.If you are in the Sacramento area, and need a great workout. This is a great place. It is a little over my budget, but all of the similar workout styles have a similar price. BUT, you are guaranteed to have an effective workout, you'll want to go and what else are you spending money on? If your health is dependent on your exercising, this place will help.

Before I was invited to join the Partner Challenge by my friend and gym member, I would never envision myself getting up in the cold darkness to go workout at a gym. As a busy working mom of three little kids in her mid-40s, I thought getting in my 30 minute workouts at home on most days of the week was all I could afford in terms of time and attention span. I thought I ate healthy for the most part. But somehow the pounds were slowly packing on and I was diagnosed as prediabetic. So when my fried invited me to try the partner challenge during my birthday month, I decided to gift myself the time and energy to take better care of my body and my health. It’s been a good kick in the rear I needed. The consistency, constant input and fun music from the coaches keep the workout fun and challenging. And of course, meeting and working out with great people from all over West Sac - especially the infamous 5AM crew - has been a totally highlight. Challenge may be done but I’m just getting started!

So glad to be back! I was a member at Results from 2017 and up until the world shut down. Over the past 2.5 years, I slowly gained weight even though I was consistently working out at home. I decided to come back last summer and just now ending a six week challenge. I love the coaches, the classes, the music and ALL the people who work out here! There's no place I'd rather be getting exercise than with these supportive and encouraging people I call my FitFam!

Results is a different kind of gym in a class all its own. I considered checking it out for YEARS before ever stepping foot inside and I kick myself now for all of the time I wasted before joining. The coaches are unbelievably supportive and genuinely care about their members so you can expect be treated like friends and family here! The members are super inviting and not at all judgmental or intimidating. The classes are challenging but fun and can easily be adapted to suit your needs. Your coach will help you figure out what movements are right for you and your body. All ages, sizes, and fitness levels are welcome. Take the leap and give it a try! You’ve got nothing to lose and everything to gain!

I had the greatest experience at the Results Transmission. Maybe no one believe it but when our 6 weeks challenge ended for the next week I was feeling depressed. I was feeling that I had missed something. Then one day I realized that at that time of the day I used to go to Result for my exercise and now that I am not going I felt like that. I loved it. The environment is very friendly with great coaches. I felt that they know me for years. I love to join again and make it as my routine Inashallah. ❤️💪 Felt strong physically and mentally.

Today after nine years not only do I have a gym that I love … that I could not imagine not having in my life but I truly have a fit fam! I renewed my membership for 2023 and with that came the perk of a free partner challenge … just what i needed to get back to consistently working out . Results is not a big box gym … if you think you are going sign up and not show up you are mistaken . The results family cares about your goals and your health and well being . They take time know your name and get to know your goals so they can support you with them . The encouragement and support you get at results … you’ll find no where else ! I live the West Sacramento location . Remember Cheers… the bar where everyone knows your name… well that is Results.… the gym where everyone knows your name .

Honestly, this is a great place to get in shape while having fun and making friends. The workouts are effective and different every day. The highly motivating coaches are fantastic! If you haven’t tried this type of gym before, beneficial results are almost guaranteed! Highly recommend it. Don’t wait!