Bay Area Sports Performance and Fitness

I’ve been training at this gym for a few months now, and it’s easily the best experience I’ve had with any personal training. The process is easy to get started, prices are fair, all of the trainers are super friendly and supportive of everyone. A great gym overall and great staff!

Absolutely amazing place to workout. They create an individualized workout and meal plan to follow. They track your progress as well. I decided to take the step to become a healthier version of myself and within a few weeks I feel it and see it! I workout with Dane, encouraging attitude not only from him, but everyone there!!! 10/10

I love this place! As someone who doesn’t find joy and happiness in working out and I give up easily, Payton really made a change in my mindset with his approach! Every training looks and feels different, I am being challenged to try harder and do better, and secretly I am starting to like it! Of course, I am loving the progress I made in my physical appearance and the level of fitness I achieved with his help! Highly recommend this place and Payton as a coach!

I am going on month 3 with Coach Srdjan. I have to say it is to date my favorite place I have ever worked out at. I have been in boot camps, Orange Theory (for years) and even CrossFit gyms but Bay Area is hands down the best. This gym has the accountability I was desperately in need of in addition to an amazing welcoming environment. I can’t say enough about the staff and gym. I get a well rounded killer workout fitted for my body and lifestyle in addition to a personalized meal plan. The change so far is incredible, I can’t wait to see what is in store for my transformation.

I started with Bay Area Performance and Fitness about 3 months ago after completing physical therapy for a shoulder injury.My trainer, Hank, created a custom strength and mobility plan for me. He has helped me correct and optimize my form, recover strength, improve flexibility, and eliminated the residual pain in my shoulder. We also work on lower body exercises to help alleviate the bursitis in my hip.Hank has been fantastic to work with. He is very knowledgeable and encouraging. His plans are challenging, but never feel impossible. He is supportive with occasional text messages on my non-gym days to keep me on track.I always look forward to coming into the gym and working hard. The atmosphere is friendly and supportive. This is the best thing I have ever done to improve my strength and fitness. I would recommend Hank and Bay Area Performance and Fitness to anyone looking to level up their training.

We've been doing couples training for about 3 months and we love it! We work with trainer Peyton and he's great! So patient and listens attentively. The gym has a fun welcoming atmosphere. I recommend it to anyone wanting to get started in the gym, level up their fitness journey, and athletes!

I’ve been training here with Coach Hank and it’s been an amazing experience! Coach Hank is very knowledgeable about fitness and was super accommodating with my work schedule. He also customized our sessions based on how I was doing. I suffered from an injury so he made sure to help me recover properly before resuming my regular training. Everyone at the gym is so welcoming and you can see that they truly care about their members. Would definitely recommend training here!

I’ve been doing training with Bay Area Sports for almost 2 months. I work with Coach Hank and he's great!(Along with the rest of the coaching staff!) Hank is patient and listens extremely well. I’ve been injured multiple times outside the gym and I still have made major progress in body weight, and my lifts. Coach is always attentive to my injuries and needs as an athlete. He’s always brought me back to full strength and full mobility. The gym has a fun welcoming atmosphere. I recommend it to anyone wanting to get feel more energized, less stressed, and overall better.

I’ve been training with Payton for about 3months. They team creates a plan of action specific to you & your goals. I’m about 7 months post second c section & just recently started a meal plan after breastfeeding. We’ve been seeing steady results & gaining strength back. Excited to see what results we will see in the next 6months. - Megan C

RJ is wonderful- I can't say enough good things about him. I am so pleased with my personal training with him and with the results that I am achieving." 💪💪 …