FitBody Studio | Fitness + Spa

I have been going to Fit Body Studio & Fitness & Spa since April of 2022. I cannot say enough about the friendliness of the staff, especiallyRushele, the cleanliness of the facility and how wonderful everyone makes me feel. The owner, Meche, is also so positive and always takes the time to ask how I am doing and if there is anything she can do to make my visit better!It is rare in today's world to find a place that makes you feel so good about yourself. I highly recommend them to anyone looking for a friendly, clean, and helpful place to make you feel better in 2023!

I go to Fitbody because of their infrared sauna. I have stage 4 metastatic breast cancer and I am currently on my last treatment option, which is chemotherapy. My biggest worry is that chemo kills off white blood cells along with the cancer. I did some research and discovered that far infrared light stimulates the bones to produce white blood cells. I started doing the sauna 4-5 times per week about 3 weeks after starting chemo. At that time, my white blood count was already low. After a week, my white blood count was back in normal range, except for the monocytes. It took two more weeks but now even those are back to normal. This is unheard of while on chemo since most chemo patients WBC continues to drop over the course of their treatment. Other benefits of the infrared sauna that have been scientifically verified--reduces blood sugar levels and high blood pressure; reduces fine lines on the skin and improves elasticity by stimulating collagen production; reduces the appearance of scars; and the other reason I use infrared light, it alleviates pain and neuropathy. My cancer spread to my bones and I was in extreme pain at the time I was diagnosed with it. I was put on very high doses of morphine to control the pain. That was not acceptable. I weaned myself off of the pain killers by using a far infrared mat at home, but that would take hours. It is more convenient to go to Fitbody and get my whole body at once which saves me time and keeps the pain under control. I always feel better after the sauna.The staff at Fitbody is the best and I would give them more than 5 stars if I could. They go above and beyond with the customer service and do it with a smile. I plan on doing other services at Fitbody once my oncologist clears me for exercise and massage therapy.

I’ve been here numerous times and I’m the past it has been a very enjoyable experience. Unfortunately, after my most recent experience I won’t be coming back. I had an appointment scheduled at 10:30 AM and 11:15 but was told on the phone that the massage therapist thought the appointment was at 11:30. I was told she could be at the Spa in 40 minutes so one service could be done. I drove 2 hours out of town! I had even confirmed twice before I came. Lack of communication and very unprofessional.

My husband and I went there for a couples massage, we both almost fell asleep and that’s proof of how good the massage was. Super friendly staff, very clean and professional. Highly recommend!

This is my second massage visit there, and Melinda did the best neck work ever! It's a very relaxing, therapeutic atmosphere, too.

The infrared sauna is great - clean, great lighting, with music, color-therapy and amenities that make it feel spa-like. I feel like it's helped with detoxing. The manager and owner are great - this is the type of business you want to support.

Wonderful place to relax, therapists are great, infrared sauna is a must after massage. Excellent location. Thank you FitBody Studio.

Excellent massage and advice for injuries, felt very comfortable.

Very clean, friendly, and professional! I absolutely loved my experience and will return!

I had a wonderful massage from Dakota this week and I can't wait to go back for more. She really listened to my concerns and was very responsive with adjustments in pressure. The environment was calm and very cozy with great music. The sheets and blanket were very soft. And she took the time after the massage to show me stretches to help continue the work.I can't wait for my next appointment!