Adaptable Pilates & Physical Therapy in Columbia, MO, stands out for its personalized approach to fitness and rehabilitation. Led by Jen Mullen, a licensed Physical Therapist, the studio provides tailored Pilates sessions that address individual needs. From beginners to experienced practitioners, clients appreciate the supportive and welcoming environment. Jen's expertise in physical therapy ensures that exercises are both effective and safe, making the studio a top choice for those seeking a holistic approach to fitness.
Whether recovering from an injury or looking to enhance overall well-being, Adaptable Pilates offers a unique blend of physical therapy and Pilates. The clean, well-maintained studio and small class sizes contribute to a positive experience. Clients consistently report improvements in strength, flexibility, and pain management, highlighting Jen’s ability to adapt exercises for every skill level.
Pros:
- Highly knowledgeable instructor with a Doctorate in Physical Therapy.
- Personalized and adaptable exercise routines.
- Supportive and welcoming environment.
- Clean and well-maintained studio.
- Accommodates all skill levels and individual needs.
- Classes provide both physical and cognitive engagement.
- Useful follow-up materials, including videos and summaries.
- Frequent positive client testimonials.
- Regular improvement in strength and pain management.
Cons:
- Limited availability due to high demand.
- Closed on Mondays and Sundays.
- Contact details include two email addresses, which might be confusing.
Location / Contact
- Address: 300 St James St Ste 101-102, Columbia, MO 65201, United States
- Phone:+1 573-474-3600
- Email:[email protected]
- Website:adaptablepilates.com
Rating Stats
Reviews (21)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 21 reviews.
The address is: 300 St James St Ste 101-102, Columbia, MO 65201, United States .
The contact number is +1 573-474-3600
This service is listed under Pilates Studio .
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Samantha Battles
4 years ago
Adaptable Pilates is the best studio Columbia. Jen is a great instructor. She is also a physical therapist and I find that her physical therapy knowledge sets her apart from other Pilates instructors. I have been doing Pilates for years having moved to Columbia from the West Coast and Jen has been able to make minor adjustments to my form that have made a HUGE difference. I always feel great after every workout and she is able to accommodate every skill level.The classes are always different and everyone is so welcoming. Bonus: The studio is very clean and the reformers are like new.I would definitely recommend Adaptable to anyone looking for a well-rounded, sustainable exercise routine.