Arena Athletic Club

Jason is a professional! His goal is to help you set and reach your goals! Definitely check out the programs he has to offer and his gym facility.

I have been working out at Athlete’s Arena for 8 yrs. I am now 72 yrs old. When I started, I wanted to be able to do a pull-up again. Now I can do 3 sets of 8 with only a 30 second interval. I also do not have a gut anymore. I am in great shape and can do virtually anything I choose to do physically. The thing that really made the difference for me was the personal attention I received from the trainers. I highly recommend Athlete’s Arena to anyone who wants to get in shape or stay that way. They have been great for me.

We have been bringing our son to Jason for well over a year now and couldn’t be happier. Jason knows what he is doing and we see huge improvements in strength, flexibility, and speed. We will be coming to Jason as long as he will take us. He is super easy to work with on scheduling and my son truly enjoys the work outs and has a lot of fun. We are very pleased with what we are receiving from Jason and his staff!

For the past 3+ yrs. Brunson, (to whom I refer as “Jason Bourne”) has customized my training sessions with a variety of workout routines, increasing in both quality & quantity.Deadlifts have become a core routine (began about yr. 2) starting w 88 lb. kettlebell squats to a DL 280 lb. max), or variations with lower weight/higher reps.At 72, physical issues are increasingly evident, but Jason’s “next level“ challenges have resulted in continued strength & conditioning progress. Through accountability, personal training not only benefits me physically but gives me added confidence & motivation, and improves my mental & emotional outlook.Regardless of age, IT’S NEVER TOO LATE TO START! Certainly, physical limitations come with age but to accept inactivity only increases potential health problem risks.Without an athletic background, I was initially anxious about any pre-conceived expectations Jason might have once he agreed to “take me on”. However, he began simply by assessing my physical strengths & weaknesses (as any real personal training professional would do) & we started from there.The resulting relationship with Columbia’s Athelete’s Arena on Millwood has challenged me to “push the envelope” & overcome perceived fitness limitations.Where I compare with other men at my age on any fitness scale isn’t as important as the self-evident results from my training. Jason’s training skills, expertise, & experience motivate me to defy the norms. My personal goals are, through his guided instruction, to excel in every exercise & then exceed to the next level.Driving from the opposite side of town several times a week isn’t always convenient, but the dividends in physical fitness, health & quality of life are well worth it.

Jason, Rachel, and crew do a fabulous job!! After just two months my whole eating, exercise, and life has changed for the better. Give them a try if your ready for a change!!

He kills me but I am already seeing results. It is the best workout and Jason is extremely focused on your well being.

Great workouts even better results.