EQ Fitness and Physical Therapy, located in Columbia, SC, offers an impressive fusion of fitness and rehabilitation services. With a dedicated team led by Wes Newsom and Dr. Kate Newsom, EQ aims to meet the needs of every individual through personalized workout plans and hands-on physical therapy. This gym doesn't just promote physical health but fosters a genuine community where everyone supports and motivates each other. Wes and Kate's individualized approach ensures that no matter your fitness level or physical challenges, you can achieve your goals in a friendly, encouraging environment.
The facility also stands out with its 24-hour gym access, diverse class schedules, virtual workout options, and complimentary childcare. Members appreciate the varied workouts, expert guidance, and strong sense of family that the gym cultivates. If you seek a comprehensive fitness experience with dedicated trainers and a supportive community, EQ Fitness and Physical Therapy is the place to be.
Pros:
- Highly motivating and supportive staff
- Personalized workout plans
- Comprehensive physical therapy services on-site
- 24-hour gym access
- Free childcare
- Virtual and recorded workout options
- Supportive community and family-like atmosphere
- Excellent modifications for all fitness levels
- Well-equipped, clean facility
- Fun, varied, and engaging workout classes
Cons:
- No Sunday hours
- Limited parking availability
- Possible wait times for physical therapy sessions
Location / Contact
- Address: 2414 Devine St, Columbia, SC 29205, United States
- Phone:+1 803-603-7273
- Email:[email protected]
- Website:eqcolumbia.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 60 reviews.
The address is: 2414 Devine St, Columbia, SC 29205, United States .
The contact number is +1 803-603-7273
This service is listed under Gym .
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Caroline Banks
1 year ago
When you are looking for your next great workout, “come get this work” at EQ Fitness.
Robin Revels
1 year ago
I have two knees. One of which has historically been my "good knee" until one day it most certainly wasn't. Within minutes, Dr. Newsome identified the issue was caused by my ankles -- not my knees!She spent time with me and showed various stretches and exercises to help strengthen my ankles and improve the pain in my knee. Dr. Newsome followed up my visit with an email of what we discussed including images of the exercises and a regimen for me to do at home.I'm happy to report I followed the doctor's orders and not only are my ankles stronger but I now have two GOOD knees!
Kellee Seay
1 year ago
Love this gym and trainers so much! Wes makes working out actually fun and enjoyable and I truly look forward to coming to classes each and every week!
Kaitlyn Vann Bean
1 year ago
I came to Dr. Kate Newsom with severe headaches, and tightness in my neck, back, shoulders, and chest. After seeing her weekly for dry needling and physical therapy, I’m pain free and I have the tools to stay that way. Dr. Kate personalized my treatment plan and took into account my lifestyle. I cannot recommend her highly enough!
Bonai
1 year ago
Great sense of community and motivation. Nice facility.
Lesley Faris
1 year ago
EQ has been such a bright spot in my life, I look forward to every class! The workouts are great, it’s for every fitness level. All the trainers are great and so encouraging. Wes is very knowledgeable and genuinely cares about each person who comes through, and wants to see them meet their goals. They make sure that EQ is an environment where you can be seen, known, and encouraged.
Tina Sheppard
1 year ago
Perfect place to stay in shape. Wes is always willing to modify an exercise for me if I am not comfortable with it. There are all different levels of skills so no one ever feels out of place. It's a family! Everyone supports and encourages each other as well as celebrating your victories. Having physical therapy on site with Kate and 24 access if you miss a class elevates this gym above all others.
Kevin Pick
1 year ago
So glad I found this place! Classes are fantastic. The community is even better. Highly recommend checking this place out. Lots of different classes six days a week. 24 hr gym downstairs along with childcare and physical therapy. A lot to offer.
Laura Solano Rosario
2 years ago
The staff is incredibly encouraging and friendly - and the atmosphere allows you to be unjudged and extremely motivated. It's not just a workout class, gym, etc - it's a community! 10/10 would recommend if you're looking for a new home for activity!!
Brittany Koester
2 years ago
I’ve always worked out alone but now that I’m a business owner and mom, I don’t have time to go into the gym and figure out what I’m doing that day. I need a good workout that I can fit into my busy schedule and EQ is perfect. I was a little intimidated about group training but I can honestly say that I look forward to going to the gym now. EQ feels like a family and I work hard because I feel accountable to the people in my class. Wes and Kate are the nicest people and are super supportive of my business as well. If you are on the fence about joining EQ, come try a class. I promise you will love it!