Athletes Performance Institute

Everyone is always positive and friendly. Flexible class options that are great for quick HIIT style workouts.

I have yet to attend but am told they are one of the best gyms in the city. Focused, prepared and ready to get you to them GAINZ. Not much of a group fitness/crossfit guy myself but might be worth the drive down to the Southside of town to get this work in. Oh lso, Would like to shout out that Black Dodge Ram. Its a BA Truck.

Love working out here! The coaches as so positive, motivating and give me individualized attention. 5am Fit Club is an awesome way to start my day!

Great atmosphere and excellent coaches! Everyone is positive and welcoming. If you have goals to accomplish, API can help you get there!

If you've avoided gyms and workout classes for whatever reason in the past, but find that you don't hold yourself accountable when working out alone - give API a try. It's a different beast than all of the others.I started API recently after having done very little in the way of regular fitness routines in the past 20 plus years. I've always avoided workout classes because I am not a fan of the "synchronized" type of working out with others, and since I've gotten out of shape I've always felt self-conscious of my physical abilities (or lack thereof) and of other people in the class. But I also know that joining a gym and working out all on my own was something that would not stick. I've tried it too many times.Now I'm almost through my second week with API and it is NOTHING like I had feared. Although the classes are structured in terms of what exercises everyone does, there is no judgment whatsoever on how much you can lift, whether you can complete an exercise, etc. - as long as you are trying as hard as you can. I am WAY out of shape comparted to most others in the classes, but have yet to feel even an ounce of shame or uneasiness (despite being a large man and lifting less than most of the women that I've been in class with so far). Everyone is supportive in every way.And I can't say enough about Jerrell, Branigan, Shae, Joe & all of the other trainers I've encountered. They've all remembered me, have lifted me up when I'm struggling and have been very supportive despite my struggles as I get back into shape. They've also recognized when I'm REALLY struggling and are always sure to make sure I am alright and able to continue (and if not - no shame in taking a break either).Finally, it was way more affordable than I imagined it would be for all of the guidance, training, support, unlimited classes & camaraderie that you get each month. I'm told that if I start to miss classes and they don't see me for awhile, the trainers WILL call me to urge me to come in and workout.If you're older and/or out of shape - don't be intimidated by the "Athlete" in the name of the gym. While they do train high level athletes there (including college and professional athletes), I feel like I fit right in and am 100% accepted as well.

Best place to come and push you past your limit to get the fitness results your looking for. Always upbeat, encouraging and positive. Great community. Variety of exercises and workouts. Love the schedule of classes/arm/leg abs full body days. Great price too. Thanks API

API is a great local gym with awesome trainers and incredible owners! They make everyone feel welcome and will give you a killer workout. Best gym in town! #APISTRONG

I’ve been a member of API for a year now and have met some measurable goals. With the support of some amazing coach’s and the supportive atmosphere, it works for anyone at any fitness level. I highly recommend this gym.

API is hands down the best gym I have ever been to. The atmosphere is amazing, the staff helps you reach your goals and pushes you to new limits. The coaches care about your health and goals so if you are looking for a place to try definitely try API. There workouts are no joke and will leave you feeling great ( and sore). So glad I am a part of this gym and there is no plan on me changing gyms.

This is not only the best gym in Columbia, Missouri; it’s the best gym in the world!The atmosphere is so positive and supportive. The trainers are knowledgeable and helpful. They cater to all types of people. Athletes, middle-age, and beyond.API isn’t just a gym, it’s a family who only builds each other up.I’ve been going to API for almost five years. I’ll never go to another gym.