FITX COLA, located at 1315 Calhoun St, Columbia, SC, offers personalized training by VJ, a highly knowledgeable and experienced trainer. Catering to various fitness needs, VJ's customized workout plans cover weightlifting, advanced physical therapy, and self-defense techniques like MMA and Brazilian Jiu-Jitsu. Clients rave about the gym's clean environment and VJ's in-depth fitness and wellness knowledge, calling it a transformative experience that caters to specific health issues and fitness levels.
With a range of services, including personal nutrition plans and advanced muscle activation strategies, FITX COLA is recommended for anyone looking to improve their overall fitness. VJ's dedication to his clients ensures every session is productive and tailored to individual goals.
Pros:
- Highly knowledgeable trainer.
- Customized workouts for individual needs.
- Clean gym environment.
- Offers advanced training techniques.
- VJ genuinely cares about clients.
- Comprehensive fitness and wellness knowledge.
- Positive impact on clients' physical and mental health.
- Improved strength and flexibility for clients.
- Focuses on proper exercise form.
- Personal nutrition plans available.
Cons:
- Limited operating hours.
- Closed on Sundays.
- May be costly due to personalized services.
Location / Contact
- Address: 1315 Calhoun St, Columbia, SC 29201, United States
- Phone:+1 803-834-6253
Rating Stats
Reviews (11)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 11 reviews.
The address is: 1315 Calhoun St, Columbia, SC 29201, United States .
The contact number is +1 803-834-6253
This service is listed under Gym .
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Shannen Cloherty
3 years ago
VJ is an amazing personal trainer and really cares about helping his clients reach their fitness and health goals. He has helped me make a significant amount of progress towards sculpting my dream physique! I can’t recommend him enough.