Fluidity Boxing and Fitness Club

If you’re looking to try out boxing, work your way into pro boxing, or just get in shape (whether that’s losing weight, building muscle, or bit of both) this is the gym for you. Anyone in the Columbia area looking for an authentic boxing gym should start here. Members can visit 24/7. Paul and other experienced members will gladly train you up if you express interest. And if you’re just looking for a good gym with a good community, I ended up pursuing weightlifting more than boxing and people aren’t weird about it, in fact I’ve gotten pointers from a few other members. Great community of people trying to challenge themselves.

My son has had such an amazing experience here. The coach/owner is so great with kids and really helps build their self esteem in such a positive way. I highly recommend if your kids are interested in learning boxing. Super affordable as well.

This is by far a great place to learn boxing. Paul has a program here for children and it is quite exceptional. He really gives them a workout and it is so worth it. My son who is 12 loves it there and can't stop air boxing when he is not there. Paul truly has a gift with the kiddos so definitely check him out.

Great boxing gym! Coach Paul is knowledgeable and honest! Loved boxing here!

Ive been to almost every gym in the Columbia area and this is BY FAR the best. Its actually affordable (only 50 a month!), open 24/7, and the head coach is super knowledgable (former pro fighter) and actually helps each and every member while hes there. All the other coaches are very helpful and have actual fighting experience. I learned more on the first day here then i learned after months in my previous gym. Cant recommend enough!

I took my first boxing lesson here. The coach was great at showing me basic drills and pushing me comfortably. I went in the morning and got some great one on one time with the coach.

I totally love this place! Fluidity gym is the best place to learn boxing skills. Paul will take you through leg work, balance and eye/hand coordination, as well as punching. He is a champion and teaches champion skills. Great place for any age.

Not too often you get such great one on one time from a professional boxer and Paul definitely delivered. I was in town for work and stopped in for some cardio work and got some great instruction on top of it. 10/10 would recommend stopping out if you're a beginner or looking to stay sharp while you're on the road.

Great gym!!! Paul is an outstanding instructor, and has created an atmosphere of good vibes!! Everyone I met so far has been nice and willing to help me learn the sweet science of boxing!!! Great place for a workout....and the Price is Right!!! Lol ✊🏿✊🏿✊🏿✊🏿 …

If you are looking to really learn how to box, get a great workout, and meet incredible people- this is the place for you! I loved working out at Fluidity and learning how to spar from Paul. 100% recommend for anyone who is looking to challenge themselves in a safe and fun environment!