MET-Fitness, located at 4115 S Providence Rd Ste. 101, Columbia, MO, is a standout choice for those who value structured and science-based workouts. This gym offers small class sizes to ensure individualized attention. The experienced coaching team led by Mason provides personalized exercise modifications and emphasizes proper form and nutrition. Members appreciate the community feel and the variety in class programming, designed to improve overall fitness and strength.
Operating hours vary throughout the week, with the gym closed on Sundays. The emphasis on functional fitness in each session helps members achieve their personal health goals in a supportive environment.
Pros:
- Structured and science-based workouts
- Small class sizes for individualized attention
- Knowledgeable and attentive coaches
- Community feel and welcoming atmosphere
- Variety in class programming
- Emphasis on proper form and nutrition
- Improves overall fitness and strength
- Morning classes are available
- Great local gym for early morning fitness enthusiasts
- Members note noticeable improvements over time
Cons:
- Limited hours on Fridays and Saturdays
- Closed on Sundays
- No mention of advanced equipment or facilities
Location / Contact
- Address: 4115 S Providence Rd Ste. 101, Columbia, MO 65203, United States
- Phone:+1 573-442-8877
- Email:[email protected]
- Website:metfitcolumbia.com
Rating Stats
Reviews (18)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 18 reviews.
The address is: 4115 S Providence Rd Ste. 101, Columbia, MO 65203, United States .
The contact number is +1 573-442-8877
This service is listed under Physical Fitness Program .
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Sebastien Heintz
1 year ago
Great local gym for early morning classes
Emily Day
1 year ago
MetFitness is great.
Rachel Craig
1 year ago
Love the class sizes and the individual attention to each person. Mason is very knowledgeable and makes everyone feel welcome and comfortable no matter how little experience a person may have working out. Wonderful gym!
Cheryl Birkey
1 year ago
If you want more than a workout- this is the place for you. The programming for classes here is intentional and focused on strength building-you don't often find this kind of specificity in a group fitness setting. The instruction of Mason and his staff is the best in Columbia. I love that class sizes are kept small so I get individualized attention.
Darren Day
1 year ago
MetFitness is a great place to work out. I enjoy the MetFitness classes because of the size and the variety in the class. I don’t have to plan what I’m going to do when I go to the gym and I get a great, well balanced workout.
David Freeze
1 year ago
MET Fitness is a great gym!! I realized quickly how these structured classes really have helped my overall functional fitness. Each class offers a variety of exercises to give a great overall workout. I love the intentionally of each exercise and how it adds to the series of exercises to improve your strength, power, conditioning and overall health. I also love there is science behind each workout. The coaches are very knowledgeable and are quick to modify exercises to individualize it to you. Great Gym and Great Coaches!!!
Heather Overstreet
2 years ago
Mason is awesome
Kylar McCann
2 years ago
I have so many great things to say about MET Fitness! I attended group fitness classes when I lived in COMO and had a great experience with all of the coaches and other members! This gym has a community feel and everyone will quickly welcome you if you’re new. The training sessions are well-rounded and build on each other over the year so you can see improvements in yourself. Give it a try, you’ll love it here!
Ai PaintingPlus
3 years ago
Amazing community and incredible coaching and staff. This place knows their stuff!
Christopher T Conner
3 years ago
Perfection..