Stronghold Gym in Columbia, SC, is the go-to place for fitness enthusiasts seeking variety and community. The gym boasts well-maintained equipment and a wide range of classes suitable for all fitness levels. Friendly staff and members create a welcoming atmosphere. Prices are affordable with no long-term commitments needed. With cardio machines, free weights, and specialized classes like pilates and yoga, there's something for everyone.
Although not the most modern facility, the genuine community vibe and the flexibility in financial arrangements make up for it. Stronghold Gym ensures a clean and safe workout space, dedicated to helping you achieve your fitness goals.
Pros:
- Well-maintained equipment
- Wide variety of classes
- Friendly staff and community
- Affordable pricing
- No long-term commitments
- Effective cleaning routines
- Classes for all fitness levels
- Convenient location
- Supportive trainers
- Flexible financial arrangements
Cons:
- Not the most up-to-date facility
- Classes can get busy
- Limited hours on weekends
Location / Contact
- Address: 4039 Trenholm Rd, Columbia, SC 29206, United States
- Phone:+1 803-667-9060
- Email:[email protected]
- Website:strongholdgym.net
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.7-star.
This business has 10 reviews.
The address is: 4039 Trenholm Rd, Columbia, SC 29206, United States .
The contact number is +1 803-667-9060
This service is listed under Gym .
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Patricia White
1 year ago
I have my facials at the spa and love Bobbi's Brows.
eric willimas
2 years ago
Great facility. Great staff. Friendly members. Trainers are there to help, but hang back if you don't want them. Almost perfect gym
Kenneth Brown
3 years ago
The equipment is well taken care of and there is lots of space due to COVID restrictions. However, this will change un the future. For now, go in and enjoy your workout!
Wilson Collins
4 years ago
Hands down the best complete workout facility in Columbia. Equipment, strength training and cardiovascular, are well maintained.. They are both cleaned on a on going basis by both members and the Stronghold staff. If those aren’t your thing Stronghold offers a plethora of classes for all fitness levels. The gym itself is like a small community where most members greet each other with smiles and words of encouragement. No gimmick price games like every other facility in Columbia. With the exception of one, if you run into a situation in your life where you may need them to work with you financially. They will. Just ask they will make the effortFirst class facilityWilson Collins
Angela Duffie
4 years ago
I love the variety of classes offered -pilates Barre, Foundation, Bodyflow,Yoga. All classes accommodate your level of ability. Love it's of machines available also. Great gym and friendly place.
DR Granger
5 years ago
Very nice owners and staff. They do a great job cleaning the gym and they have plenty of equipment. Affordable and no crazy 2 year commitments
Bob Graybill
5 years ago
Have been a member at this location for many years now. The location is very convenient for me and this gym has everything that I need. Lots of good cardio equipment, free weights, and weight machines. Also - great yoga, pilates, etc classes. And the staff is very friendly! Great gym!!
Nathaniel A
6 years ago
I love stronghold! We go here for the lessons with Tamela, she is amazing and really knows her stuff and will work with you at whatever physical level you are at. Go check out her pilates class Monday nights.
Erin McKinney
7 years ago
I have been a member of this gym since Columbia Athletic closed. It has a great variety of classes as well as exercise equipment downstairs and upstairs. The staff is energetic and interested in the client. Compared to other gyms in town this gym has the most variety for the best price.
Adam Fenton
7 years ago
An inviting gym with great access, prices, and people. Never too crowded and a great mix of ages. Almost any workout option you can think of with plenty of cardio, free weights and classes. Not the most up to date gym in town, but it has that feel like you belong.