Stronger Better Fitness, located at 1045 Shary Ct Unit A, Concord, CA, provides personalized training in a clean and organized environment. Coach Deb offers tailored programs with a mix of boot camps, circuit workouts, and 1:1 training. Clients report significant strength gains and pain relief, attributing their progress to Deb’s attention to form, personalized plans, and ongoing encouragement. The gym fosters a fun yet focused atmosphere, making it a great choice for those seeking long-term strength training.
With flexible hours, Stronger Better Fitness caters to early risers and weekend warriors. The gym emphasizes individual progress, detailed measurement of improvements, and accommodating various fitness levels and recovery needs, ensuring clients stay injury-free while achieving their goals.
Pros:
- Tailored workouts and nutrition plans.
- Significant strength gains reported.
- Clean and organized environment.
- Encouraging and positive atmosphere.
- Mix of group and individual training options.
- Attention to proper form and safety.
- Suitable for various fitness levels.
- Helps with pain relief and injury recovery.
- Flexible training times.
Cons:
- Some clients feel more time is spent on marketing.
- Limited weekend hours.
- Closed on Sundays.
Location / Contact
- Address: 1045 Shary Ct Unit A, Concord, CA 94518, United States
- Phone:+1 925-234-6838
- Website:business.site
Rating Stats
Reviews (9)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.6-star.
This business has 9 reviews.
The address is: 1045 Shary Ct Unit A, Concord, CA 94518, United States .
The contact number is +1 925-234-6838
This service is listed under Gym .
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Bernard Smith
1 year ago
I started with Coach Deb two years ago. I've always worked out at other gyms and was in pretty good shape but my joints ached and I was always nursing a sore shoulder and cramped muscles or some other injury. My goal with Deb was to get stronger without injury. With Coach Deb I've become stronger than I've been in probably 30 years and my body feels pain free. I really notice my strength and lack of pain in everyday life like when I'm working in the yard or how, for example, if I trip on something I can recover without falling to the ground.Even though I attend her group training class, she tailors the program for each individual, including suggesting weights specific to me, nutrition planning, and checking in on my sleep habits and patterns. Coach Deb is always positive and encouraging. Her gym is clean and organized. The atmosphere is fun and casual but at the same time, the exercises are taken seriously with Deb watching and making sure we stay safe and use good form.I recommend Coach Deb and Stronger Better Fitness to anyone who wants to get healthier and live and move better.
Mike
2 years ago
All talk and excuses. Spends more time on Instagram than the gym. More into marketing than lifting.
Deb G
2 years ago
Coach Deb has trained me this time around for almost a year. I have become so much stronger. I could barely lift weights or do much in terms of exercise when I started last September, but am lifting weights and able to do so much more, because of Coach Deb. She spends the time with me to make sure I am in the correct form. We measure to see improvements and it is always a good feeling to lose those inches. You won't be disappointed with Coach Deb at Stronger Better Fitness.
jaycie cellini
2 years ago
Coach Deb is the absolute best! She is always encouraging, pushing your limits and supporting your journey. Whether life comes up, injures happen she is always there to work with you to ensure you continue through your progress! I have gained so much strength confidence and amazing friendships with our 5:30am group! I couldn’t picture life without it!I highly recommend joining us! It is a lifestyle that once you start you won’t want to live without!
Mark Barrett
2 years ago
Coach Deb is the best trainer! Talented in keeping exercise interesting and challenging, offered in a mix of boot camp/circuit workouts and 1:1 training, Deb drives clients to exceed past their own expectations and encourages excellence in many areas of life. I've worked with Deb for over 15-years and highly recommend joining one her workouts!
Kimberly Bondad
3 years ago
Dawn M.S.
3 years ago
I always look forward to my workouts with Debbi! She is always so motivating!
Katie Fulton
3 years ago
Deb is awesome!!! She has helped me in so many ways, I have lost the inches I needed to start to feel good about myself!!! She gave me tools to even keep them off
Jon Perez
3 years ago
Debbi is great! she's very positive, always helping me better my self, not just physically but mentally as well. Great environment, classes are extremely helpful no matter what your goal is, she will help. I came in with lower back problems and she created unique workout for my self that will focus on recovery and getting my core and lower back to my full strength.